28 Healthy Summer Salad Recipes

Summer is the best time to make salads and use the fresh fruits and veggies that are in season. Delicious salads loaded with juicy tomatoes, sweet corn, and ripe melon are just a few ideas. Recipes range from classic Caprese salad with fresh tomato, mozzarella, and basil, to protein packed salads with tuna and chickpeas. With these amazing recipes to choose from there's a summer salad recipe that is perfect for a nutritious lunch or dinner just for you!

Jennifer Aniston Salad

This Jennifer Aniston salad is so tasty and easy to make it is the perfect vegetarian main meal or healthy side dish!

Get the recipe: Jennifer Aniston Salad

Tomato Cucumber Mozzarella Salad

This salad is a celebration of colors, flavors, and textures on a plate. Combines the best fresh seasonal produce with creamy mozzarella, making a healthy appetizer for your family. It's a delicious summertime salad that is also super easy and quick to make.

Get the recipe: Tomato Cucumber Mozzarella Salad.

Crab Louie Salad

This Crab Louie Salad reigns supreme among salad dishes, brimming with fresh ingredients like crunchy lettuce, asparagus, cucumber, hard-boiled eggs, avocado, tomatoes, and succulent crab meat, all brought together with a rich, homemade Thousand Island dressing. Serving as a delectable main course salad throughout the year, it truly shines when Dungeness crab is at its seasonal peak.

Get the recipe: Crab Louie Salad

Mediterranean Eggplant Chickpea Salad

This dish is made with grilled Japanese eggplants and it is the perfect snack for picnics and backyard family gatherings. It is easy to prepare, delicious, flavorful, and exotic.

Get the recipe: Mediterranean Eggplant Chickpea Salad

Cilantro Lime Pasta Salad With Avocado

If you love simple flavors, try this 20-minute pasta salad with tomatoes, jalapenos, avocados, and cilantro. The lemon-yogurt dressing makes it very refreshing and light and goes well with pasta.

Get the recipe: Cilantro Lime Pasta Salad Recipe With Avocado.

Santa Fe Salad With Cilantro Avocado Dressing

This Santa Fe Salad has delicious juicy chicken that is easy to make while prepping the other salad ingredients for a quick salad that can be on the table in just minutes. Drizzle with a flavorful cilantro avocado dressing for the most amazing salad recipe.

Get the recipe: Santa Fe Salad With Cilantro Avocado Dressing

Caprese Zoodle Salad

This fresh salad uses garden summer zucchini and cherry tomatoes for the same great taste you love from a caprese salad. Perfect for a summer potluck or dinner side dish.

Get the recipe: Caprese Zoodle Salad

Easy Summer Pasta Salad

This pasta salad is made with a fresh herb dressing for a light summer side dish. Make this for a refreshing side dish for a summer cookout.

Get the recipe: Easy Summer Pasta Salad

Grilled Peach And Burrata Salad With Balsamic

When summer peaches are at peak season this is the salad to make! Grilled peaches are delicious in a summer salad bursting with fresh produce.

Get the recipe: Grilled Peach And Burrata Salad With Balsamic

Mediterranean Bean Salad

Mediterranean Bean Salad is packed with chickpeas, white beans, your favorite delicious vegetables. The feta cheese and the light lemony dressing brings everything together.

Get the recipe: Mediterranean Bean Salad

Healthy Tuscan Pasta Salad With Sun Dried Tomatoes

This Healthy Tuscan Pasta Salad with Sun Dried Tomatoes makes a great side dish for a summer BBQ. Or you can add grilled chicken to make it a complete meal!

Get the recipe: Healthy Tuscan Pasta Salad with Sun Dried Tomatoes

Refreshing Strawberry Cucumber Salad With Feta And Mint

This healthy strawberry salad is the best way to beat the summer heat. It is made with fresh ingredients for a delicious light lunch or dinner.

Get the recipe: Refreshing Strawberry Cucumber Salad With Feta And Mint

Shrimp Avocado Salad

This is a healthy and delicious dinner entree salad recipe that is loaded with juicy shrimp and ripe avocado. Perfect for summer dinners or potlucks.

Get the recipe: Shrimp Avocado Salad

Easy Messy Avocado Summer Salad 

This avocado summer salad is bursting with fresh flavors and the best part is that it takes only 5 minutes to make!

Get the recipe: Easy Messy Avocado Summer Salad 

Chickpea Tuna Salad

This easy salad is perfect for a light dinner or lunch. This is made with simple ingredients but is full of flavor.

Get the recipe: Chickpea Tuna Salad

Thai Chicken Salad With Peanut Dressing

This Thai Salad With Peanut Dressing is a quick recipe using rotisserie chicken for protein. The peanut dressing has just a little heat from sriracha for a flavorful and delicious salad!

Get the recipe: Thai Chicken Salad With Peanut Dressing

Panzanella Toscano With Grilled Chicken

This Tuscan-inspired panzanella skips the stove and gets smoky flavor by grilling crusty bread, chicken, and peppers. Toss them with fresh summer bounty like tomatoes, cucumbers, green onions, and fragrant herbs, all tied together with a vibrant dressing for a stunning and satisfying bread salad.

Get the recipe: Panzanella Toscano With Grilled Chicken

Caprese Salad With Balsamic Glaze

This classic caprese salad is made with fresh tomatoes, mozzarella and basil and drizzled with a homemade balsamic glaze. This is a fresh summer salad that is perfect for a side dish or light lunch.

Get the recipe: Caprese Salad With Balsamic Glaze

Melon and Prosciutto Salad Platter with Lemon Salad Dressing

This Melon and Prosciutto Salad Platter is a great way to enjoy fresh summer fruits. It is loaded with fresh watermelon and cantaloupe balls and drizzled with a delicious lemon dressing.

Get the recipe: Melon and Prosciutto Salad Platter with Lemon Salad Dressing

Colorful Corn & Avocado Salad

This corn and avocado salad is perfect for BBQ's during the summer. It is made with fresh ingredients and has a flavor bust from chipotle powder and lime.

Get the recipe: Colorful Corn & Avocado Salad

Easy Taco Salad Recipe

This Easy Taco Salad Takes all of the delicious flavors from your favorite taco and incorporates it into a salad. This is topped with tomatoes, black beans, avocado and drizzled with a yummy dressing for a dinner recipe the whole family will love!

Get the recipe: Easy Taco Salad Recipe

Summer Watermelon Salad With Mint And Cucumber

This Watermelon Salad with Mint and Cucumber is fresh, flavorful and perfect for any summer gathering. Bring it to potlucks, backyard cookouts, or enjoy it poolside for a light lunch.

Get the recipe: Summer Watermelon Salad With Mint And Cucumber

Asian Chicken Salad With Ginger Dressing

This Asian Chicken Salad With Ginger Dressing is a quick and easy salad that is perfect for lunch or dinner. This salad has lots of crunch from the cabbage and and almonds, plus a sweetness from the mandarin oranges!

Get the recipe: Asian Chicken Salad With Ginger Dressing

Rainbow Fruit Salad With Honey Lime Dressing

This Rainbow Fruit Salad with Honey Lime Dressing is a MUST HAVE recipe all summer long! It's filled with the best fresh combination of fruits and covered in a sweet, tangy dressing that is out of this world. The perfect side dish for potlucks, BBQ's or even just to eat alongside your sandwiches for the week!

Get the recipe: Rainbow Fruit Salad With Honey Lime Dressing

Broccoli Salad With Creamy Greek Yogurt Dressing

This Broccoli Salad with Creamy Greek Yogurt Dressing is a breeze to whip up and perfect for any gathering. It takes only minutes to make a crowd-pleasing side dish packed with fresh crunchy broccoli, tart cranberries, and almonds. Bring it to summer potlucks, picnics or any occasion for a refreshing side dish everyone will love.

Get the recipe: Easy Broccoli Salad With Creamy Greek Yogurt Dressing

Easy Pesto Orzo Pasta Salad

Loaded with crisp vegetables and a flavorful lemony basil pesto dressing, this Pesto Orzo Pasta Salad is a perfect side dish for any summer gathering.

Get the recipe: Easy Pesto Orzo Pasta Salad

Honey Lime Fruit Salad

This Fresh Fruit Salad with honey lime dressing is a great snack to enjoy. A burst of fresh, ripe fruit and berries combined into a beautiful, refreshingly sweet summer bowl. Easy to make, packed with vibrant colors, and tastes amazing.

Get the recipe: Honey Lime Fruit Salad

Chicken Caesar Pasta Salad

Looking for delicious and easy weeknight meal? This Chicken Caesar Pasta Salad is the solution! Packed with flavor and made with everyday ingredients, it's also a perfect side dish for summer BBQs or potlucks. This pasta salad will be a hit at any gathering.

Get the recipe: Chicken Caesar Pasta Salad