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    Home » Roundups

    33 Healthy Summer Dinners And Recipe Ideas

    Published: Apr 29, 2024 · Modified: Aug 28, 2024 by bobbieblue

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    Summer is in full swing now and it is time for lighter dinner options. Instead of heavy soups and stews we love for winter, lets turn to fresh seasonal produce and make plenty of tasty salads, sheet pan dinners and use the grill. With all of the fruits and veggies that are at their peak of freshness, making a lighter salad with grilled shrimp or chicken is an easy choice. But if you aren't a salad fan we have sheet pan salmon and veggies or grilled chicken kabobs, all using garden produce. This collection of healthy summer dinners will be your go to meals for the next few months, with lots of different options for your family's preferences.

    Grilled Chimichurri Chicken

    Grilled Chimichurri Chicken
    Photo Credit: Healthy Fitness Meals

    This grilled chimichurri chicken is perfectly marinated and grilled for a quick lunch and dinner. Serve this over a salad or with veggies.

    Get the recipe: Grilled Chimichurri Chicken

    Chicken Cesar Pasta Salad

    Chicken Cesar Pasta Salad
    Photo Credit: Blue's Best Life

    This Chicken Cesar Pasta Salad recipe has crunchy croutons, chicken and a homemade creamy Cesar dressing. This is perfect for a weekend cookout or a quick dinner.

    Get the recipe: Chicken Cesar Pasta Salad

    Grilled Chicken Tenders

    Grilled Chicken Tenders
    Photo Credit: Dinner At The Zoo

    These grilled chicken tenders are marinated in lemon, garlic, herbs and olive oil, then grilled to golden brown perfection. The ultimate easy main course for summertime!

    Get the recipe: Grilled Chicken Tenders

    Poke Bowl

    poke bowl
    Photo Credit: The Forked Spoon

    This Poke Bowl recipe is bright, fresh, and colorful. It is not just delicious but fun to make. Packed with fresh ingredients served over sticky white rice with healthy veggies and spicy Sriracha mayo. It is an instant winner.

    Get the recipe: Poke Bowl

    Pan Seared Grouper With Lemon Butter

    Pan Seared Grouper With Lemon Butter
    Photo Credit: The Top Meal

    The rich butter sauce is perfect with the seared grouper. Serve this with a salad or steamed veggies for a complete meal.

    Get the recipe: Pan Seared Grouper With Lemon Butter

    Balsamic and Pesto Grilled Chicken

    Photo Credit: Healthy Fitness Meals

    This delicious chicken dish is marinated in balsamic, grilled and topped with mozzarella and pesto for a quick and tasty meal.

    Get the recipe: Balsamic and Pesto Grilled Chicken

    Crab Louie Salad

    Photo Credit: The Forked Spoon

    This Crab Louie Salad reigns supreme among salad dishes, brimming with fresh ingredients like crunchy lettuce, asparagus, cucumber, hard-boiled eggs, avocado, tomatoes, and succulent crab meat, all brought together with a rich, homemade Thousand Island dressing. Serving as a delectable main course salad throughout the year, it truly shines when Dungeness crab is at its seasonal peak.

    Get the recipe: Crab Louie Salad

    Panzanella Toscano With Grilled Chicken

    Photo Credit: Two Kooks In The Kitchen

    This Tuscan-inspired panzanella skips the stove and gets smoky flavor by grilling crusty bread, chicken, and peppers. Toss them with fresh summer bounty like tomatoes, cucumbers, green onions, and fragrant herbs, all tied together with a vibrant dressing for a stunning and satisfying bread salad.

    Get the recipe: Panzanella Toscano With Grilled Chicken

    One Pan Baked Salmon And Vegetables

    Photo Credit: Watch What U Eat

    This One Pan Baked Salmon And Vegetables is a wholesome meal that can be prepared and baked in around 30 minutes. Clean up is a breeze with one pan meals!

    Get the recipe: One Pan Baked Salmon And Vegetables

    Hawaiian BBQ Chicken

    Photo Credit: XOXO Bella

    This delicious Hawaiian BBQ Chicken recipe has amazing flavors from the pineapple and BBQ sauce. This is the perfect summer dish for entertaining or when you want a dinner that is sure to impress.

    Get the recipe: Hawaiian BBQ Chicken

    Easy Zucchini Stuffed Taco Boats

    Photo Credit: Blue's Best Life

    These Easy Zucchini Stuffed Taco Boats are packed with flavor and a breeze to make. Perfect for a nutritious and low-carb meal that won't disappoint.

    Get the recipe: Zucchini Stuffed Taco Boats

    Chicken Kabobs In The Oven

    Photo Credit: She's Not Cookin'

    These chicken kabobs can be oven baked or grilled for a tasty dinner recipe. The chicken is perfectly seasoned and paired with fresh veggies.

    Get the recipe: Chicken Kabobs In The Oven

    Honey Sesame Chicken

    Photo Credit: Healthy Fitness Meals

    Skip the takeout and make this delicious honey sesame chicken at home. This meal is loaded with veggies and a tasty sauce. Make this for dinner or meal prep for lunches for the week.

    Get the recipe: Honey Sesame Chicken

    Slow Cooker BBQ Chicken

    Photo Credit: Strength And Sunshine

    Craving an effortless crowd-pleaser? This BBQ Chicken recipe uses just 2 ingredients and your slow cooker for a delicious dump-and-go meal. Chicken breasts and your favorite BBQ sauce create a flavorful base you can customize with seasonings, veggies, or shred for sandwiches. Plus, it's freezer-friendly for easy meal prep!

    Get the recipe: Slow Cooker BBQ Chicken

    Greek Chicken Salad Bowls (Meal-Prep)

    Photo Credit: Primavera Kitchen

    A Greek Chicken Salad is a fresh spring flavor you can make any time of year. Packed with bright healthy ingredients, it makes a great lunch or meal prep solution.

    Get the recipe: Greek Chicken Salad Bowls (Meal Prep)

    Shrimp Louie

    Photo Credit: Little Sunny Kitchen

    This Shrimp Louie salad makes a terrific lunch or salad. It is loaded with shrimp, eggs and avocado with a delicious dressing drizzled over top.

    Get the recipe: Shrimp Louie

    Cilantro Lime Grilled Chicken

    Photo Credit: The Cookin' Chicks

    This cilantro lime grilled chicken is easy to prepare, made with healthy and fresh ingredients that pack it full of flavor! The best chicken dish for the summer!

    Get the recipe: Cilantro Lime Grilled Chicken

    Easy Ground Chicken Stuffed Bell Peppers Recipe

    Photo Credit: Blue's Best Life

    Ground Chicken Stuffed Bell Peppers is made with lean ground chicken, tomatoes, rice and cheese all stuffed inside a tender bell pepper. This is an easy dinner recipe that can even be meal prepped for a busy weeknight meal.

    Get the recipe: Easy Ground Chicken Stuffed Bell Peppers Recipe

    Easy Asian Ground Chicken Lettuce Wraps

    Photo Credit: Blue's Best Life

    Asian Ground Chicken Lettuce Wraps are an easy low carb dinner or lunch. These lettuce wraps are made with a delicious flavorful sauce and lots of crunchy fresh vegetables.

    Get the recipe: Easy Asian Ground Chicken Lettuce Wraps

    Healthy California Chicken Salad Recipe

    Photo Credit: Blue's Best Life

    This healthy California Chicken Salad Recipe is made with a combination of Greek yogurt and mayonnaise for a lighter chicken salad. This is delicious on a bed of lettuce for a low carb lunch or dinner or make a sandwich with a hearty whole wheat bread.

    Get the recipe: Healthy California Chicken Salad Recipe

    Easy Instant Pot Chicken Fajitas Recipe

    Photo Credit: Blue's Best Life

    Instant Pot Chicken Fajitas are a quick and easy dinner recipe. The tender chicken and vegetables are great on tortillas or rice.

    Get the recipe: Easy Instant Pot Chicken Fajitas Recipe

    Shrimp Avocado Salad

    Photo Credit: Yellow Bliss Road

    This is a healthy and delicious dinner entree salad recipe that is loaded with juicy shrimp and ripe avocado. Perfect for summer dinners or potlucks.

    Get the recipe: Shrimp Avocado Salad

    Asian Chicken Salad With Ginger Dressing

    Photo Credit: Blue's Best Life

    This Asian Chicken Salad With Ginger Dressing is a flavorful salad full of crunchy vegetables, mandarin oranges and rotisserie chicken drizzled with a tangy ginger dressing. This salad is perfect for meal prep for lunch or dinner.

    Get the recipe: Asian Chicken Salad With Ginger Dressing

    Creamy Lemon Chicken Pasta

    Photo Credit: Pumpkin and Spice

    This creamy lemon chicken pasta is a super simple recipe that you can have ready in under 30 minutes. Perfect for spring and packed full of fresh citrus flavor you will love it!

    Get the recipe: Creamy Lemon Chicken Pasta

    Lemon Rosemary Chicken

    Photo Credit: Little Sunny Kitchen

    This simple and flavorful recipe for Lemon Rosemary Chicken is made in one pan and in less than 30 minutes! The easy savory pan sauce with lemon, garlic, and fresh herbs is divine, and perfect with mashed or roasted potatoes.

    Get the recipe: Lemon Rosemary Chicken

    Cod Piccata

    Photo Credit: Three Olives Branch

    This flaky white fish recipe cooks quickly in a flavorful lemon butter sauce with briny capers. This dish is inspired by the same amazing flavors of an Italian chicken piccata.

    Get the recipe: Cod Piccata

    Easy Bruschetta Chicken Skillet Recipe

    Photo Credit: Blue's Best Life

    This easy Bruschetta Chicken is made with fresh simple ingredients. Fresh basil, grape tomatoes and garlic are topped on a juicy chicken breast for a flavorful dinner. This nutritious meal comes together in less than 30 minutes.

    Get the recipe: Easy Bruschetta Chicken Skillet Recipe

    Best Oven-Baked Shrimp Skewers With Garlic And Lemon Recipe

    Photo Credit: Blue's Best Life

    No need to wait for the weather to warm up, these Shrimp Skewers are oven-baked with a delicious garlic lemon butter sauce.

    Get the recipe: Best Oven-Baked Shrimp Skewers With Garlic And Lemon Recipe

    Air Fryer Chicken Bites And Broccoli

    Photo Credit: Healthy Fitness Meals

    We love these Air Fryer Chicken Bites and Broccoli recipe because it is so easy to make and can be ready in just about 30 minutes! Tender chicken pieces with broccoli served with rice or potatoes.

    Get the recipe: Air Fryer Chicken And Bites And Broccoli

    Shrimp Linguine

    Photo Credit: XOXO Bella

    This is such a classic dish but is perfect for Spring. It only needs a few simple ingredients but it is bursting with flavor. It comes together really quickly.

    Get the recipe: Shrimp Linguine

    Mediterranean Sheet Pan Chicken

    Photo Credit: A Cedar Spoon

    This one-pan wonder combines juicy chicken with colorful roasted vegetables, crumbles of creamy feta, and briny olives for a taste of the Mediterranean. Fresh herbs and a squeeze of lemon brighten up the dish, making it a complete meal on its own. Enjoy it with brown rice, a dollop of hummus, or simply savor it as is

    Get the recipe: Mediterranean Sheet Pan Chicken

    Easy Tuna Pesto Pasta Recipe

    Photo Credit: Blue's Best Life

    This light pasta dish is loaded wit fresh veggies and a delicious pesto sauce. Make this for a quick dinner or meal prep for lunch during the week.

    Get the recipe: Easy Tuna Pesto Pasta Recipe

    Cilantro Lime Marinade

    Photo Credit: Keto Focus

    This fresh cilantro lime marinade uses only 5 ingredients, and is super easy to make. It is packed with zesty southwest flavor in just 30 minutes.

    Get the recipe: Cilantro Lime Marinade

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    Hi, I'm Bobbie! Welcome to Blue's Best Life. I'm a self-taught cook that loves to cook wholesome meals while still enjoying a truly decadent dessert, because there is always room for a little something sweet!

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