• Skip to main content
  • Skip to primary sidebar
Blues Best Life
menu icon
go to homepage
  • Recipes
  • How To
  • Contact
  • About
  • Work With Me
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • How To
    • Contact
    • About
    • Work With Me
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Beverages

    Banana Peach Smoothie Recipe {Healthy and Creamy!}

    Published: Sep 27, 2021 · Modified: Mar 27, 2022 by bobbieblue

    48 shares
    • Facebook
    Jump to Recipe Print Recipe

    A creamy and healthy banana peach smoothie is the perfect way to start your day.  This delicious smoothie recipe is made with simple ingredients that is not only healthy, but an easy way to add many vitamins, protein and dietary fiber to your diet!

    Want to Save This Recipe?

    Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

    Save Recipe

    By submitting this form, you consent to receive emails from Blue's Best Life.

    a peach smoothie in a clear glass with straws

    (Blue’s Best Life is a participant in the Amazon Associates Program.  I earn a small commission if you purchase through those links.  This helps me keep the blog going! -Bobbie)

    Usually I need simple recipes for breakfast.  Mornings can be hectic and making an easy smoothie is not only quick but healthy too!  I have many smoothie recipes I make including a green smoothie, but I really love the fresh peach flavor of this blended smoothie.

    Why this Banana Peach smoothie recipe is the best!

    This is the best fruit smoothie recipe because it is made with fresh fruit that is frozen and then blended until smooth and creamy.  It has just enough sweetness from the fruit and added honey.  Perfect for a summer day or anytime you need a healthy breakfast or snack.

    • Made with all natural and healthy ingredients.
    • Great way to add a  little protein from the Greek yogurt.
    • Easy recipe that is quick to make for the perfect breakfast on the go.

    Key Ingredients

    Frozen bananas and peaches are key ingredients in this smoothie recipe.  I buy fresh peaches in the summer during peach season when they are at their peak ripeness.  To freeze peaches cut them into smaller pieces and then remove the pit.  Then place the peach slices in a freezer bag to use for different recipes when needed.

    I usually freeze ripe bananas too but if you need something quick you can always buy cut frozen fruit at the grocery store.  A frozen banana is the best thing to add to a smoothie to get that perfect creamy texture.

    Any Greek yogurt will work in this recipe.  If you prefer fat free or whole milk, either may be used.  You could even try flavored vanilla yogurt instead of plain.  I prefer Greek yogurt because of the extra protein it contains.

    I used plain low calorie almond milk but any milk will work perfectly.  Try any of your favorites, soy milk, coconut milk or even oat milk!  Remember the calorie content will change slightly depending on what you use.

    Honey gives this smoothie recipe a little extra sweetness.  You could omit the honey and rely on the natural sweetness from the fruit or use maple syrup or agave depending on what you prefer.

    Flat lay of the ingredients to make the smoothies such as: peaches, banana, yogurt, honey and milk.

    Expert Tips

    To make this smoothie creamy and smooth always use frozen fruit.  Adding ice cubes will water down your smoothie and make it more icy than creamy.

    You can always add hemp seeds, chia seeds, or flax seeds to the smoothie.  All of these seeds have many great health benefits that you may need to include in your diet.

    If you are needing extra protein in your diet you can add a scoop of your favorite vanilla protein powder.  You may find this will make thicker smoothies so add a bit more milk if needed.

    Looking for other delicious smoothie recipes?  Try these!

    Oat Milk Smoothies {3 Recipes!}

    Cucumber Mint Detox Smoothie

    Cantaloupe Smoothie with Mint

    If you try this recipe for Banana Peach Smoothie, let me know what you think! Leave a comment below, and don’t forget to snap a pic and tag it #bluesbestlife on Instagram! Seeing your creations makes my day.

    Pin For Later!

    a Pinterest graphic of a banana peach smoothie

    Did you try this recipe? Please let me know what you think! Leave a comment below, and a 5- star rating. I would love to hear from you! Subscribe Here to get new recipes sent straight to your inbox!

    Print Recipe
    5 from 8 votes

    Banana Peach Smoothie Recipe (Healthy and Creamy!)

    A creamy and healthy banana peach smoothie is the perfect way to start your day.  This delicious smoothie recipe is made with simple ingredients that is not only healthy, but an easy way to add many vitamins, protein and dietary fiber to your diet!
    Prep Time3 minutes mins
    Cook Time2 minutes mins
    Total Time5 minutes mins
    Course: Breakfast, Lunch, Snack
    Cuisine: American
    Keyword: Greek yogurt, almond milk
    Servings: 1
    Calories: 217kcal
    Author: Bobbie Blue

    Equipment

    • blender

    Ingredients

    • ½ cup almond milk
    • ⅓ cup plain Greek yogurt
    • ½ cup bananas, frozen
    • ½ cup peaches, frozen
    • 2 teaspoons honey
    InstacartGet Recipe Ingredients

    Instructions

    • Add ingredients to blender and blend until smooth.
      ingredients for a banana peach smoothie in a blender

    Notes

    The nutritional information for this recipe was calculated using unsweetened almond milk and whole fat plain Greek yogurt.  Depending on what ingredients you use this may change slightly.  

    Nutrition

    Serving: 1g | Calories: 217kcal | Carbohydrates: 38.8g | Protein: 8.1g | Fat: 5g | Fiber: 3.6g | Sugar: 30.3g | Calcium: 296mg | Iron: 1mg

    Related Recipes:

    a cherry oat milk smoothie
    Oat Milk Smoothies {3 Recipes!}

    More Beverages

    • Fall Apple Cider Sangria Recipe With Fireball
    • Refreshing Infused Cucumber Lemon Ginger Water
    • Strawberry Mojito Mocktail (Virgin Recipe)
    • How to Froth Almond Milk

    Reader Interactions

    Comments

    1. Kayla

      September 29, 2021 at 12:18 pm

      5 stars
      This peach and banana smoothie was so delicious! I loved how creamy it was and how the peach flavor really shined. I am so excited to make this my breakfast for the week!

      Reply
    2. Kelsey

      September 29, 2021 at 2:15 pm

      5 stars
      Banana and peach are my favorites, this is so tasty.

      Reply
    3. Giangi

      September 29, 2021 at 2:42 pm

      5 stars
      Great smoothie! Love peaches. Thank you for the ice cubes tips, I never liked how watery they make my smoothies

      Reply
    4. Elizabeth

      September 29, 2021 at 4:58 pm

      5 stars
      I love how simple and delicious this is. I had some peaches about to go bad and this was the perfect way to use them. I used plant milk and added a pinch of cinnamon, SO GOOD! Highly recommend.

      Reply
    5. Anaiah

      September 29, 2021 at 5:19 pm

      5 stars
      I love this banana peach smoothie! It had such a perfect flavor and the Greek yogurt really helped make it extra creamy!

      Reply
    6. Nora

      September 29, 2021 at 6:40 pm

      5 stars
      What a lovely recipe! I love your chefs tips! ❤️

      Reply
    7. Shilpa

      September 29, 2021 at 9:50 pm

      5 stars
      So delicious and easy to make… loved it

      Reply
    8. Andrea

      September 30, 2021 at 2:44 am

      5 stars
      What a smoothie! My favorite combo!!

      Reply
    5 from 8 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Bobbie! Welcome to Blue's Best Life. I'm a self-taught cook that loves to cook wholesome meals while still enjoying a truly decadent dessert, because there is always room for a little something sweet!

    More about me →

    Popular

    • Homemade Tzatziki Sauce
    • Greek Chicken Meatballs
    • Greek Salad Recipe with Dressing
    • Crockpot Sloppy Joes (From Scratch)

    Copyright © 2026 Blue's Best Life

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.

    Privacy Policy