Looking to add more vitamins, nutrients, and good proteins to your meal prep or festive table? This collection of simple healthy winter salad recipes is my treasure trove of salad ideas for parties and quick family dinners with sweet potatoes, lentils, tons of veggies, pomegranate arils, kale, pear, goat cheese, and even oranges. Add a vitamin boost and colors to grey cold winter days!
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Lentil Salad
This winter salad features tender lentils, crisp veggies, parsley mint, and red onion is all tied together with a bright lemon dressing, making it a unique and healthy dish.
Get the recipe: Lentil Salad
Sweet Potato Kale Salad
Juicy prunes, tangy pomegranate, creamy feta, and a zesty homemade vinaigrette take this kale salad to a whole new level of deliciousness!
Get the recipe: Sweet Potato Kale Salad
Persimmon Salad with Candied Hazelnuts
Packed with seasonal fruits, vibrant harvest colors, and crunchy candied hazelnuts, this persimmon salad is a must-have for your winter celebrations.
Get the recipe: Persimmon Salad with Candied Hazelnuts
Pear Salad With Balsamic Dressing
Brighten up your meal with this cozy-season salad of sweet pears, tangy feta, crunchy walnuts, and tart cranberries, drizzled with balsamic dressing, perfect balance of fresh, sweet, and savory flavors.
Get the recipe: Pear Salad With Balsamic Dressing
Winter Citrus Salad
A delicious winter greens salad, packed with Cara Cara oranges, grapefruit, tangerine, cucumbers, and toasted hazelnuts, makes a perfect side dish for grilled chicken or seafood.
Get the recipe: Winter Citrus Salad
Cold Rice Salad with Pickled Cherries
A simple yet festive winter salad with wild rice, green onions, pistachios, and cherries tossed in a tangy vinaigrette — perfect for adding flavor to your cold-weather meals.
Get the recipe: Cold Rice Salad with Pickled Cherries
Roasted Sweet Potato Salad
A flavorful cold-season salad of roasted sweet potatoes, creamy avocado, goat cheese, and toasted pecans. Served with a tangy homemade dressing and there you have the perfect seasonal dish.
Get the recipe: Roasted Sweet Potato Salad
Winter Detox Salad
Feeling sluggish? Thankfully, this festive winter vegetable salad with quinoa, kale, and a bold orange dressing is loaded with everything you need for a nutrient-packed experience this season.
Get the recipe: Winter Detox Salad
Farro Pomegranate Kale Salad
Shake up your winter salad routine with this Farro Pomegranate Kale Salad, featuring crisp apples, tangy lemon vinaigrette, along with a simple vegan twist for cozy meals.
Get the recipe: Farro Pomegranate Kale Salad
Beet Salad with Arugula, Apples, & Feta
Get ready to wow your guests with this festive winter salad, featuring roasted beets, arugula, apples, feta, and a tangy dressing. And don't forget the crunch of toasted pistachios for that extra flavorful touch.
Get the recipe: Beet Salad with Arugula, Apples, & Feta
Tuscan Kale Salad
Looking for a fresh, flavorful salad? Well, this Tuscan Kale Salad has it for you! Loaded with artichoke hearts, sweet sun-dried tomatoes, and a creamy lemon dressing that will make your taste buds dance!
Get the recipe: Tuscan Kale Salad
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