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Home » Recipes » Breakfast

March 8, 2021 · 1 Comment

Healthy Chocolate Peanut Butter Banana Muffins

Baking· Breakfast· Breakfast Meal Prep· Meal Prep· Snacks

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Healthy Chocolate Peanut Butter Banana Muffins are so delicious you won’t believe they are full of wholesome ingredients.  Eat these muffins for breakfast or a snack!  Your kids won’t complain to have these packed in their lunches for a sweet treat!

a muffin tin with chocolate peanut butter banana muffins

Ingredients in chocolate peanut Butter Banana Muffins

  • bananas
  • vanilla extract
  • Greek yogurt
  • honey
  • egg
  • peanut butter
  • old fashion oats
  • whole wheat flour
  • all purpose flour
  • cocoa
  • baking powder
  • baking soda
  • salt
  • chocolate chips


what is the secret to making moist muffins?

A healthy chocolate peanut butter banana muffin

Healthy muffins have a bad rap for being dry.  My secret for making healthy muffins super moist is adding Greek yogurt.  I prefer the whole milk plain variety which has a richer flavor.  This will keep your muffins super moist without all of the fat from butter or oil.

can I use frozen bananas to make muffins?

Yes!  Freeze those ripe bananas for when you have time to bake.
I always have bananas in my kitchen at various ripening stages.  My husband prefers them practically green while I like them a little speckled.  Once they get too ripe for me I peel them and place the banana in a freezer bag.  Now they are perfect for baking or smoothies so you always have ripe bananas when you have the urge for fresh baked muffins!

do bananas have to be ripe for baked goods?

It is important to have ripe bananas for baking muffins or bread.  The reason I like to add bananas is because it works as a natural sweetener. The riper a banana is, the sweeter it is.  Also bananas become softer as they ripen making them easier to mash.  As the banana ripens, it begins to break down the starches converting them into sugar.  So you could bake with a non-ripe banana but it won't give you the same results.

How to Make chocolate peanut Butter Banana Muffins

The best tip for making any muffin recipe is to mix your wet ingredients and your dry ingredients in two separate bowls before combining.  This will insure all ingredients are properly combined eliminating any clumps of baking soda or salt.  This also makes the mixing process easier so you will never over mix your muffins.  Over mixing will create a dense dry muffin.

After the batter is mixed divide evenly into a muffin tin.  You can use cooking spray or muffin liners.

If you try this recipe for Healthy Chocolate Peanut Butter Banana Muffins, let me know what you think! Leave a comment below, and don’t forget to snap a pic and tag it #bluesbestlife on Instagram! Seeing your creations makes my day.

Looking For More Delicious Muffin Recipes?  Try These!

Healthy Banana Oat Muffins

Caramel Apple Muffins

Greek Yogurt Pumpkin Muffins

Banana Coconut Muffins

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Double Chocolate Peanut Butter Banana Muffin

Healthy Chocolate Peanut Butter Banana Muffins are so delicious you won’t believe they are full of wholesome ingredients.  Eat these muffins for breakfast or a snack!  Your kids won’t complain to have these packed in their lunches for a sweet treat!
Prep Time20 mins
Cook Time22 mins
Course: Breakfast
Cuisine: American
Keyword: banana muffin, chocolate banana muffin, peanut butter chocolate muffin, healthy banana muffin
Servings: 12
Calories: 205kcal
Author: Bobbie Blue

Equipment

  • muffin tin

Ingredients

Wet Ingredients

  • 3 ripe bananas, mashed
  • 2 teaspoon vanilla extract
  • ½ cup plain Greek yogurt
  • ⅓ cup honey
  • 1 egg
  • ½ cup peanut butter

Dry Ingredients

  • ¾ cup old fashion oats
  • ⅓ cup whole wheat flour
  • ⅓ cup all purpose flour
  • ¼ cup cocoa powder, sifted
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • ½ cup chocolate chips

Instructions

  • Preheat oven to 350 degrees. Spray muffin pan with baking spray and set aside.
  • In a large bowl mix together mashed banana, vanilla extract, Greek yogurt, honey, egg and peanut butter and set aside.
  • In another bowl mix together oats, whole wheat and all purpose flour, cocoa powder, baking powder, baking soda and salt.
  • With a spatula mix together the dry and wet ingredients making sure not to over mix.
  • Add chocolate chips and stir to incorporate into batter.
  • With a spoon divide muffin batter evenly into muffin tins.
  • Bake for 22-24 minutes or until toothpick comes out clean.

Nutrition

Serving: 1muffin | Calories: 205kcal | Carbohydrates: 28.7g | Protein: 6.3g | Fat: 8.6g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 219mg | Potassium: 312mg | Fiber: 2.6g | Sugar: 16.6g | Calcium: 50mg | Iron: 2mg

 

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Comments

  1. Catherine says

    March 09, 2021 at 1:46 pm

    PB and chocolate are a match made in heaven!

    Reply

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Hi! My name is Bobbie Blue and I love making healthy and delicious meals for my family! I live in Florida with my husband and step daughter.
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