If you are looking for a breakfast recipe you can prep in just 5 minutes, these Blueberry Overnight Oats are the recipe for you! An easy make-ahead breakfast that will have you feeling full right up till lunch.
Overnight oats are on regular rotation in my house. Some of our favorites are these creamy Tiramisu Overnight Oats, Strawberry Shortcake Overnight Oats and the Cinnamon Apple Pie Overnight Oats.
Want to Save This Recipe?
Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!
By submitting this form, you consent to receive emails from Blue's Best Life.
(Blue's Best Life is a participant in the Amazon Affiliate Programs. I earn a small commission if you purchase through those links. This helps me keep the blog going!)- Bobbie
Table of contents
Why You’ll Love These Blueberry Overnight Oats!
If there is something that is going to make my mornings easy, stress-free, and ensure that I start the day in the right way, then I am completely onboard. This blueberry overnights oats recipe is exactly that. An easy meal prep breakfast that is satisfying and tasty. Super easy to make and perfect for a stress-free morning.
Overnight oats are a simple breakfast using fresh ingredients. You can make it ahead, and have a couple of portions ready for the coming days. An enjoyable thing to eat in the morning, or as a filling snack during the day. I love how simple this recipe is, and how easy it is to create something nutritious. The perfect start to the day.
- Simple ingredients - A handful of fresh ingredients is all you need to create this overnight oats recipe.
- Easy to prepare ahead - The overnight oats can be prepared ahead of time, leaving you with one less thing to worry about.
- Something for everyone - Even the kids will enjoy this delicious and filling breakfast option.
- Versatile - You can change up the flavors and ingredients to suit everyone.
Equipment Needed
- Large Mixing Bowl
- Mason Jars
Key Ingredients
Almond milk - Think almond milk works so well with overnight oats. I love the subtle flavor and perfect if you want to reduce your dairy intake. Other milks can be used as well.
Honey - This is a great way to add a sweet flavor to the overnight oats without using any refined sugars.
Old fashioned Oats - Are the best type of oat for overnight oats. They absorb the liquid and soften perfectly without needing to be cooked.
Chia seeds - A simple way to add some extra nutrition to the overnight oats. They are high in fiber too.
Cinnamon - I love using cinnamon as a flavor. It has a subtle warmth and is perfect with the blueberries and almond flavors.
Blueberries - Blueberries are naturally sweet and perfect to use in overnight oats recipes.
Almonds - Another great way to add some extra flavor and crunch.
Step-By-Step Instructions
In a large mixing bowl add almond milk, honey, oats and chia. Stir well to combine.
Add half of the blueberries to the oat mixture.
Portion the oats into 3 separate containers like mason jars.
Top with remaining berries and slivered almonds. Drizzle with extra honey if desired.
Storage Recommendations
Overnight do require refrigeration. Once you have portioned them into their mason jars or airtight containers, refrigerate for up to five days.
Substitutions And Additions
- Change what fruit you use - This is a recipe for blueberry overnight oats, but you can also use other fruit. Strawberries, raspberries, and banana.
- Use frozen fruit instead - This recipe lends itself well to use frozen fruit as an alternative to fresh fruit.
- Add yogurt - You could add some yogurt as an addition or substitution to the almond milk to give a protein boost.
- Change the milk - Use your preferred milk, be that oat, other plant-based options or dairy.
- Chocolate chips - You could add some chocolate chips to the overnight oats recipe. But be mindful of the increase in sugar.
- Protein Powder- Mix in a scoop of your favorite vanilla protein powder to add a boost of protein to the recipe.
How Long Are Over Night Oats Good For?
This is a perfect prep-ahead breakfast. It tastes good and is oh-so satisfying. The best part is that it will last refrigerated for up to five days.
Can You Heat Up Overnight Oats?
While overnight oats are meant to be eaten cold you can always warm them up. To heat them up place the jar in the microwave for 60-90 seconds or until they are warmed through.
Can This Recipe Be Plant-Based?
Absolutely! It is simple to make this vegan by substituting the honey for agave nectar. The rest of the ingredients are fine for a plant-based diet.
Love Overnight Oats? Try Baked Oatmeal Next!
Did you try this recipe? Please let me know what you think! Leave a comment below, and a 5- star rating. I would love to hear from you! Subscribe Here to get new recipes sent straight to your inbox!
Blueberry Overnight Oats
Equipment
- bowl
Ingredients
- 1 and ½ cups almond milk
- 1 tablespoon honey
- 2 cups old fashioned oats
- 1 tablespoon chia seeds
- ½ teaspoon cinnamon
- 1 cup blueberries, divided
- 2 tablespoons slivered almonds
Instructions
- In a large mixing bowl add almond milk, honey, oats and chia. Stir well to combine.
- Add half of the blueberries to the oat mixture.
- Portion the oats into 3 separate containers like mason jars.
- Top with remaining berries and slivered almonds. Drizzle with extra honey if desired.
Leave a Reply