• Skip to main content
  • Skip to primary sidebar
Blues Best Life
menu icon
go to homepage
  • Recipes
  • How To
  • Contact
  • About
  • Work With Me
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • How To
    • Contact
    • About
    • Work With Me
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Breakfast

    French Toast Sticks

    Published: Mar 11, 2026 by bobbieblue

    62 shares
    • Facebook
    Jump to Recipe Print Recipe

    The smell of cinnamon and vanilla filling the kitchen on a weekend morning is pure magic, and these homemade baked French toast sticks make it even better. This recipe has been a go-to in my kitchen for years because it’s simple, comforting, and always a hit with the family. Whether I’m making them for a relaxed Sunday brunch or a breakfast that gets everyone excited to come to the table, these golden sticks never disappoint.

    Want to Save This Recipe?

    Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

    Save Recipe

    By submitting this form, you consent to receive emails from Blue's Best Life.

    What makes this recipe especially great is that the French toast sticks are baked instead of fried. That means less butter, no babysitting at the stovetop, and perfectly crisp edges with a soft, custardy center every time. Serve them warm from the oven with maple syrup for dipping, and you may never reach for the frozen version again.

    If you love easy breakfast recipes like these French toast sticks, you’ll definitely want to check out a couple of my other favorites. My Homemade Yogurt Parfait With Berries is fresh, creamy, and perfect for busy mornings, while Baked Eggs in a Muffin Tin make an easy grab-and-go breakfast that the whole family loves.

    (Blue's Best Life is a participant in the Amazon Affiliate Programs.  I earn a small commission if you purchase through those links.  This helps me keep the blog going!)- Bobbie

    Why You’ll Love These French Toast Sticks!

    These delightful French toast sticks check every box you could want for a breakfast recipe. They are quick and easy to make, crowd pleasers, and very versatile. Whether you’re feeding kids or treating yourself to a cozy morning at home, these sticks deliver that perfect balance of crisp edges, soft centers, and warm cinnamon sweetness in every bite.

    • These are truly easy French toast sticks; you’ll need a few pantry staples, and they’re done in half an hour!
    • These kid-friendly French toast sticks are perfectly shaped for little hands to pick up and dip.
    • The oven does all the work, giving you a perfectly golden crust without a mess and extra grease from frying.
    • Made with simple ingredients!
    • These are perfect for meal prep. These baked French toast sticks freeze beautifully, making them a lifesaver for a chaotic morning!

    Equipment Needed

    • Rimmed baking sheet
    • Wire cooling rack (to fit over the baking sheet)
    • Aluminum foil
    • Nonstick cooking spray
    • Serrated knife
    • Large mixing bowl
    • Whisk
    • Small bowl

    Key Ingredients

    Heavy, thick-cut bread: This bread will be the foundation of the French toast sticks. Thick-cut bread, brioche, Texas toast, or a healthy country white bread holds up beautifully to the cream soak without falling apart. The extra thickness also gives you that irresistible contrast of crispy edges with a pillowy, custard center.

    Heavy cream: Using heavy cream instead of milk is the key to that rich, decadent custard coating. It creates a luxurious, silky dip that bakes into a perfectly golden, slightly crispy shell.

    Eggs: Eggs are an important part of this dish, helping the custard coating set beautifully as it bakes. It adds structure and richness that helps each stick develop that perfectly golden color in the oven.

    Vanilla extract: A splash of pure vanilla extract takes the flavor to its best. It adds a warm, aromatic sweetness that pairs perfectly with the cinnamon.

    Granulated sugar and cinnamon: This duo is what gives these baked French toast sticks their signature sparkle and spice. Sprinkling it on both sides before and after flipping ensures every bite has that beautiful caramelized, cinnamon crust.

    Step-By-Step Instructions

    Start by preheating the oven to 375°F. Line a rimmed baking sheet with aluminum foil and set a wire rack on top. Give the rack a generous spray of nonstick cooking spray. The wire rack allows heat to circulate all around the sticks, giving you even browning on all sides without flipping multiple times.

    Using a serrated knife, slice each piece of bread vertically into 3 to 4 even strips. Try to make the same width so they cook evenly. A serrated knife is ideal, as it cuts through the bread cleanly without crushing or tearing.

    Using a large bowl, whisk together the heavy cream, eggs, and vanilla extract until smooth and fully combined. This is your custard dip, the rich base that transforms plain bread into irresistible French toast sticks.

    In a small bowl, stir the granulated sugar and cinnamon until evenly combined. Set aside as you’ll be using this in two stages for double the cinnamon sugar goodness.

    Dip each bread strip into the cream mixture, coating both sides well. Give each piece a gentle shake to remove any excess, then place them in a single layer on the prepared wire rack. Continue until all snacks are coated. Depending on the size of your baking sheet, you may need to work in batches.

    Sprinkle half of the cinnamon sugar mixture evenly over the tops of the sticks. Slide the pan into the preheated oven and bake for 10 minutes.

    After 10 minutes, carefully flip each stick and sprinkle the remaining cinnamon sugar over the other side. Return to the oven and bake for an additional 10 to 12 minutes, until the sticks are perfectly golden, set, and lightly crispy.

    Serve immediately with warm made syrup and a dusting of powdered sugar.

    Make Ahead

    One of the best things about this recipe is how well it lends itself to make-ahead prep. Here are a few options:

    • Prep the custard mixture the night before and store it covered in the refrigerator. In the morning, slice your bread and dip.
    • Bake a full batch, let them cool completely, and freeze them in a single layer on a baking sheet before transferring to a zip-top freezer bag. They’ll keep for up to 2-3 months.
    • Reheat frozen sticks directly from the freezer in a 350F oven for 8-10 minutes, or pop them in the air fryer for a few minutes until warmed through and crispy again.

    Expert Tips

    • Use day-old bread. Slightly stale bread absorbs the custard without getting soggy and bakes up crispier.
    • Don’t skip the wire rack. It lifts the sticks off the pan, so the hot air circulates all around for even, all-over browning.
    • Shake off the excess custard. Too much coating can leave the centers gummy; a gentle shake over the bowl is all it takes.
    • Sprinkle cinnamon sugar on both sides. This is what creates that gorgeous caramelized crust.
    • Serve immediately as these French Toast Sticks are crispiest right out of the oven.

    Did you try this recipe? Please let me know what you think! Leave a comment below, and a 5- star rating. I would love to hear from you! Subscribe Here to get new recipes sent straight to your inbox!

    Print Recipe
    No ratings yet

    French Toast Sticks

    What makes this recipe especially great is that the French toast sticks are baked instead of fried. That means less butter, no babysitting at the stovetop, and perfectly crisp edges with a soft, custardy center every time. Serve them warm from the oven with maple syrup for dipping, and you may never reach for the frozen version again.
    Prep Time10 minutes mins
    Cook Time24 minutes mins
    Total Time34 minutes mins
    Course: Breakfast
    Cuisine: American
    Keyword: french toast sticks, oven baked French toast sticks, Freezable French Toast Sticks
    Servings: 8 servings
    Author: Bobbie Blue

    Ingredients

    • 7-8 slices hearty thick cut bread
    • ¾ cup heavy cream
    • 3 large eggs
    • 1 teaspoon vanilla extract
    • 3 tablespoons granulated sugar
    • 2 teaspoons cinnamon
    InstacartGet Recipe Ingredients

    Instructions

    • Preheat oven to 375℉. Line a baking sheet with aluminum foil and set a wire cooking rack over top. Spray cooking rack with nonstick cooking spray.
    • Use a serrated knife, cut each slice vertically into 3 to 4 even strips to create the classic “stick” shape. Try to keep the pieces roughly the same width so they cook evenly.
    • In a large bowl, whisk together heavy cream, eggs and vanilla extract.
    • Dunk each bread piece into the cream mixture, coating both sides. Shake off the excess and place the bread on the wire rack. Continue to coat until all pieces are finished. Depending on the size of your baking sheet you may need to cook in batches.
    • Sprinkle half of the cinnamon sugar over the top of the French toast sticks. Place in the preheated oven for 10 minutes. After 10 minutes, carefully flip the sticks over and sprinkle with remaining cinnamon sugar. Bake for an additional 10 -12 minutes.
    • Serve immediately with maple syrup and a dusting of powdered sugar.

    More Breakfast

    • Baked Eggs In A Muffin Tin
    • Healthy Banana Split
    • Oven Baked Bacon
    • Cranberry Orange Muffins with Greek Yogurt

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Bobbie! Welcome to Blue's Best Life. I'm a self-taught cook that loves to cook wholesome meals while still enjoying a truly decadent dessert, because there is always room for a little something sweet!

    More about me →

    Popular

    • Homemade Tzatziki Sauce
    • Greek Chicken Meatballs
    • Greek Salad Recipe with Dressing
    • Crockpot Sloppy Joes (From Scratch)

    Copyright © 2026 Blue's Best Life

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Privacy Policy