Cold Veggie Pinwheels (Tortilla Roll Ups)

Are you looking for a new lunch idea that will actually get your kids excited to eat their vegetables? Veggie pinwheels are the perfect solution! This dish is so easy and versatile. Pack these in your kid's lunchbox or serve as a bite-sized snack or appetizer.

We love pinwheel recipes and make these Turkey Pinwheel Sandwiches and Chicken Tortilla Roll Ups for quick lunches and appetizers often. They are so quick and easy and everyone always loves them!

Why You'll Love These Easy Veggie Pinwheels

Vegetable pinwheels are a tasty way to eat your veggies. They are just as flavorful as visually appetizing with all of the bright and beautiful colors of the veggies. Another reason to love these cute little tortilla roll ups is that they are customizable. You can choose the veggies and even the flavor of cream cheese spread.

Veggie pinwheels are versatile. You can pack them for lunch or serve them at a potluck, or for an appetizer on game day.

Quick and easy - Veggie pinwheels are a breeze to prepare.

For all ages - Kids are usually picky, but veggie pinwheels could be a way to get your kids to eat their veggies. Adults will love the fresh flavors as well.

Shareable - Veggie pinwheels are a perfect handheld food that is easy to serve with no utensils required.

Equipment Needed

• Mixing bowl
• Hand mixer
• Spatula
• Knife
• Chopping board
• Plastic wrap
• Serving tray or platter

Key Ingredients

Chive and onion cream cheese -This ingredient is the base of the pinwheels and adds a savory and tangy flavor.

Plain Greek yogurt or sour cream - It adds creaminess and balances the strong flavor of the cream cheese.

Grated cheddar cheese - The cheese will add texture to the filling as well as a great contrast to the cream cheese.

Broccoli - A source of fresh flavors and nutrients.

Mini Peppers = add vibrancy, a bit of pop, and sweetness to the flavors.

Carrots - These are another primary source of nutrients, and they add crunch to the veggie pinwheels.

Burrito-sized flour tortillas - The wrapper that will hold the veggie mixture.

Salt and pepper - Balances the flavors of the veggie mixture.

Step-By-Step Instructions

Finely chop the veggies and set aside. Let the cream cheese soften to room temperature. Once softened, add the cream cheese to the mixing bowl along with the Greek yogurt, salt, and pepper. You can use either a hand mixer or a spatula to mix the cream cheese mixture.

Once the mixture is ready, add the grated cheddar cheese and the finely chopped veggies. Make sure to stir to coat them evenly with the cream cheese mixture.

Prepare the tortilla wrap on a flat surface. Spread the veggie mixture with a spatula. Roll the tortillas up as tight as possible, then wrap them in plastic wrap.

Place the tortilla wrap in the refrigerator for an hour or two before serving.

Once you are ready to serve the dish, unwrap the tortillas from the plastic and use a sharp knife to cut them to at least an inch thick.

Arrange your veggie pinwheels on a platter or pack them accordingly in lunch boxes to serve.

Serving Suggestions

Veggie pinwheels are versatile and perfect for various occasions. Here are some serving suggestions for you to try.

Lunch - Veggie pinwheels are an excellent option for a light, nutritious lunch at home, work, or school.

Parties - Arrange the veggie pinwheels on a beautiful serving tray and serve them as bite-sized appetizers to your guests.

Tailgate - Share your veggie pinwheels with your loved ones at a tailgate. This dish adds a delicious and refreshing twist to your game day menu.

Snacks - Satisfy your cravings and provide your loved ones with a nutritious and flavorful midday snack or for when you need to have something healthy to eat quickly.

Make Ahead

You can make the veggie pinwheels, assemble them, and wrap them tightly using plastic wrap, then refrigerate them for up to one day at most before serving. This makes the veggie pinwheels perfect for preparations the night before the gathering, party, or busy day. The chilling time helps the flavors set and makes the pinwheels easy to slice.

Avoid making the veggie pinwheels too early. The filling will get moist, and the tortillas will become too soft.

Storage

Leftover veggie pinwheels can be stored in an airtight container and refrigerated. Tightly wrapping them prevents them from drying out and will keep for up to 2 days.

Substitutions And Additions

Vegetables - Swap out any of these veggies for ones you prefer, like spinach, zucchini, onions, radishes, or cauliflower (no watery vegetables like tomatoes or cucumbers unless eating right away).

Cream cheese - You can use other flavors or plain.

Greek yogurt - or sour cream ( I used whole milk Greek yogurt because it has a thicker consistency and is less watery).

Expert Tips

• Finely chop veggies for easier spreading.
• Do not skip the chilling time. Allowing the pinwheels to chill until the filling sets helps the flavors blend together.
• Using a sharp knife prevents the pinwheels from getting squashed and keeps the veggie pinwheels visually appealing. You can also wipe the blade of the knife with a paper towel between cuts for a cleaner cut edge.
• Discover new flavors by adding herbs and seasonings that could go well with the veggie filling.