Easy spring vegetarian meals for lunch and dinner with fresh vegetables and lots of healthy nutrients. I've added a variety of colorful salads, sandwiches, breakfast meals, and yummy pasta that come together in no time and offer a well-needed break for our stomachs with much lighter and more nutritious ingredients.
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These spring food ideas will be great for meal prep and packing for work lunch too.
Greek-Inspired Mediterranean Bean Salad
This Mediterranean Bean Salad is loaded with tomatoes, cucumbers and 2 types of beans for a healthy salad that is filling yet satisfying. This is perfect for lunch meal prep for the week without the fear of wilted lettuce.
Get the recipe: Greek-Inspired Mediterranean Bean Salad
Pesto Orzo Salad
This Easy Pesto Orzo Salad has a great flavor from the homemade pesto, plus the fresh tomatoes, cucumbers, olives and feta cheese. This cold pasta salad is perfect for the hot summer months.
Get the recipe: Easy Pesto Orzo Salad
Strawberry Avocado Pasta Salad
Sweet, tangy, colorful, and fresh Strawberry Avocado Pasta Salad with poppy seeds is ready in under 20 minutes and is a great side dish or mains for everyday eats or holiday gatherings.
Get the recipe: Strawberry Avocado Pasta Salad
Caprese Salad With Balsamic Glaze
This simple salad is made with fresh tomatoes, mozzarella and basil then drizzled with a homemade balsamic reduction. Perfect for a side dish or light meal.
Get the recipe: Caprese Salad With Balsamic Glaze
Chicken Caesar Salad with Homemade Croutons
This Chicken Caesar Salad with Homemade Croutons has the perfect creamy, slightly garlicky Caesar dressing drizzled over crisp romaine. Ideal for a light dinner or even meal prep for lunch!
Get the recipe: Chicken Caesar Salad With Homemade Croutons
Tortellini Caprese Pasta Salad With Balsamic
Caprese salads are perfect for summer when tomatoes are at peak season. Try this twist by adding tortellini pasta to your caprese salad. This has a delicious balsamic dressing and a balsamic glaze to add extra flavor!
Get the recipe: Tortellini Caprese Pasta Salad With Balsamic
Grilled Peach And Burrata Salad With Balsamic
When summer peaches are at peak season this is the salad to make! Grilled peaches are delicious in a summer salad bursting with fresh produce.
Get the recipe: Grilled Peach And Burrata Salad With Balsamic
Easy Loaded Vegetable Quiche Recipe
This vegetable quiche is easy to make thanks to a premade pie crust. Quiche can be made ahead, frozen and reheated for a delicious breakfast.
Get the recipe: Easy Loaded Vegetable Quiche Recipe
Ricotta Gnocchi With Herbs and Tomatoes
This 30-minute recipe is perfect for easy dinner on a busy day. Creamy ricotta with soft gnocchi is, paired with fresh roasted tomatoes and basil make a light Italian-style vegetarian dish.
Get the recipe: Ricotta Gnocchi With Herbs and Tomatoes
Green Shakshuka
Refreshing and simple vegetarian breakfast or brunch idea with veggies, leafy greens, and eggs - filling and saucy shakshuka. It is a one-pot meal and the food is enough to feed a small family.
Get the recipe: Green Shakshuka
Caprese Sandwich With Pesto Aioli
This easy caprese sandwich has the amazing combination of ripe tomatoes, mozzarella, and balsamic with the addition of a fresh pesto. This is perfect for a summer picnic.
Get the recipe: Caprese Sandwich With Pesto Aioli
Pesto Pasta Sauce with Artichoke
A citrusy and refreshing lemon pesto pasta sauce that you can whip up in just 15 minutes and toss with al dente pasta for a light and delicious meal. Perfect for Spring.
Get the recipe: Lemon Pesto Pasta Sauce with Artichoke
Pasta Primavera
This Pasta Primavera is everything a spring or summer dinner needs: it’s light on calories, big on flavor, and bursting with colorful seasonal vegetables.
Get the recipe: Pasta Primavera
Strawberry Walnut Salad Recipe
This recipe offers a light and flavorful salad perfect for summer, whether you want it as your main attraction or a refreshing side. Expect a satisfying combination of sweet strawberries, crunchy walnuts, and crisp greens. A quick homemade dressing adds a delightful sweet and tangy touch.
Get the recipe: Strawberry Walnut Salad Recipe
Pasta With Peas
This is the perfect vegetarian meal that you can whip up in minutes. Cheesy, creamy, and full of flavor this is the perfect spring pasta recipe.
Get the recipe: Pasta With Peas
Gnocchi Sheet Pan Recipe
This light gnocchi recipe with pesto and tomatoes is perfect for whipping a quick summer dinner. Just with a few ingredients and minimal prep work, you can bake this vegetarian Caprese gnocchi to serve as a side or main dish with a drizzle of Balsamic.
Get the recipe: Caprese Gnocchi Sheet Pan Recipe
One Pot Pasta With Lemon Ricotta
This recipe for Lemon Ricotta Pasta comes together quickly and easily. With a delightful lemon sauce made with ricotta cheese this simple dish is perfect for spring.
Get the recipe: Easy One Pot Pasta With Lemon Ricotta
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