There are always those draining days that leave us exhausted with no energy to cook. Why stand over the hot stove when you can make quick and delicious meals that require zero cooking! Focus on fresh produce to make tasty salads, wraps and sandwiches. Use a store-bought rotisserie chicken to add already cooked protein. Or try a sandwich filled with deli meats and cheeses. With these easy meals you can get dinner on the table fast, with little effort.
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Fall Harvest Salad

This Fall Harvest Salad includes kale, apples, dried figs, pomegranate, pecans, and goat cheese. Drizzled with homemade harvest dressing, it is the perfect Thanksgiving salad.
Get the recipe: Fall Harvest Salad
Salmon Salad Sandwiches
A 10-minute savory lunch or snack to go - sandwich with salmon salad. Light, healthy, and yummy. Creamy citrusy salmon mix, with crunchy fresh lettuce and veggies, and chewy soft bread - a perfect quick refuel on the go.
Get the recipe: Salmon Salad Sandwiches.
Strawberry Fields Salad
This recipe makes a refreshing, healthy salad loaded with nutrients. It is a perfect summer salad combining fresh strawberries, fatty avocados, rotisserie chicken, creamy feta cheese, nuts, and sweet and sour dressing.
Get the recipe: Strawberry Fields Salad.
Chopped Greek Salad Wraps With Chick Peas
These Chopped Greek Salad Wraps with Chickpeas are a delicious wrap recipe. They are easy to make and require no cooking at all.
Get the recipe: Chopped Greek Salad Wraps With Chick Peas
Smashed Chickpea and Avocado Sandwich
This Smashed Chickpea and Avocado Salad Sandwich takes under 10 minutes to throw together for a simple, fresh meal that's incredibly filling! The smashed chickpea and avocado salad is most notably spiced with a bit of cumin, and topped with crunchy cucumbers and zesty greens. Serve this cold sandwich with a side of soup or chips!
Get the recipe: Smashed Chickpea and Avocado Sandwich
Chickpea Tuna Salad
This easy salad is perfect for a light dinner or lunch. This is made with simple ingredients but is full of flavor.
Get the recipe: Chickpea Tuna Salad
Chopped Italian Sandwich
This is a viral TikTok recipe that you have to try. The sandwich is loaded with savory cured meats, sharp provolone, and zesty pepperoncini. It's super easy to make and tastes amazing.
Get the recipe: Chopped Italian Sandwich
Melon And Prosciutto Salad Platter With Lemon Salad Dressing
This Melon and Prosciutto Salad Platter is a great way to enjoy fresh summer fruits. It is loaded with fresh watermelon and cantaloupe balls and drizzled with a delicious lemon dressing.
Get the recipe: Melon and Prosciutto Salad Platter with Lemon Salad Dressing
Italian Pinwheels
These Italian Pinwheels are perfect served as an appetizer, served for lunch or packed for a picnic. Filled with turkey, salami, pepperoni and pepperoncini peppers.
Get the recipe: Italian Pinwheels
Spicy Salmon Salad
A creamy colorful salad bowl with a perfect heat kick that reminds me of sushi. It is a light and healthy lunch or dinner, packed with Japanese flavors, and is super simple to whip on a weeknight.
Get the recipe: Spicy Salmon Salad.
Chopped Greek Salad
You can make this up really quickly and it not only looks fabulous but tastes amazing. Simple fresh ingredients with tossed in a delicious dressing. You can't go wrong with this chopped Greek Salad.
Get the recipe: Chopped Greek Salad
Easy Turkey Sandwich Pinwheels With Cream Cheese
These easy Turkey Pinwheel Sandwiches are a quick and easy lunch or dinner that can be made without any cooking. These are great for a make ahead appetizer too!
Get the recipe: Easy Turkey Sandwich Pinwheels With Cream Cheese
Smoked Salmon Roll-Ups with Creamy Lemon Dill Spread
These Smoked Salmon Pinwheels are packed with flavor and can be prepped in advance for entertaining. They're not just for parties either, they make a delicious meal option as well.
Get the recipe: Smoked Salmon Roll-Ups with Creamy Lemon Dill Spread
Californian Chicken Salad
This lighter California chicken salad is full of juicy grapes, tender chicken, and crunchy celery. The sweet dressing is made with poppy seeds, creamy mayonnaise, and tangy Greek yogurt.
Get the recipe: Californian Chicken Salad
Italian Grinder Sandwich
This Italian grinder sandwich combines savory deli meats, provolone, crisp lettuce, onions, and pepperoncini, and it comes together with a tangy vinaigrette on a crusty Italian loaf.
Get the recipe: Italian Grinder Sandwich
Avocado Greek Yogurt Chicken Salad
This is such an easy recipe to make. Packed full of flavor, delicious creamy yogurt dressing teamed with the juicy chicken and protein-rich avocado. This is one not to be missed.
Get the recipe: Avocado Greek Yogurt Chicken Salad
Mediterranean Salad
This is one of those loaded salads that you are just going to want to try. Avocado, Feta, artichoke hearts, bell peppers, veggies, and dressed in a herb vinaigrette it certainly packs a punch in flavor.
Get the recipe: Mediterranean Salad
Thai Chicken Salad With Peanut Dressing
This Thai Chicken Salad is made quickly and easily with a store-bought rotisserie chicken. Make this delicious salad for lunch or dinner without turning on the stove!
Get the recipe: Thai Chicken Salad With Peanut Dressing
Jennifer Aniston Salad
This Jennifer Aniston salad is so tasty and easy to make it is the perfect vegetarian main meal or healthy side dish!
Get the recipe: Jennifer Aniston Salad
Tuna Salad Without Mayo
This is a tuna salad that you can enjoy without the mayonnaise. It is loaded with flavor thanks to the Dijon Mustard, lemon juice, and fresh herbs. Super easy to make and tastes delicious.
Get the recipe: Tuna Salad Without Mayo
Pesto Turkey Sandwich
This turkey pesto sandwich has amazing flavor from an easy pesto sauce that requires no cooking. Make this sandwich for an easy dinner or lunch option.
Get the recipe: Turkey Pesto Sandwich
Mediterranean Hummus Wrap With Chicken
This wrap is packed with delicious homemade, fresh vegetables, and juicy chicken to make a tasty light lunch. Perfect for summer and has bags of flavor.
Get the recipe: Mediterranean Hummus Wrap With Chicken
Mediterranean Chickpea Salad
This delicious chickpea salad is full of fresh and simple ingredients. You have crunchy fresh vegetables, chickpeas, and fresh herbs, all dressed in a tangy and flavorsome dressing. This is easy to make and very tasty.
Get the recipe: Mediterranean Chickpea Salad
Chicken Taco Bowls
Perfect for a quick midweek meal, this is a gorgeous flavorsome dish that you will make time and time again. Juicy chicken and fresh vegetables packed full of flavor, there's a lot to like about these chicken taco bowls.
Get the recipe: Chicken Taco Bowls
Vietnamese Chicken Salad
This Vietnamese Chicken Salad Recipe is crunchy and packed full of flavor. The Asian dressing is super tasty. This is a great salad as a meal or you can enjoy it as a side with some of your other favorite dishes.
Get the recipe: Vietnamese Chicken Salad
Santa Fe Chicken Salad
Using rotisserie chicken and paring with just a 2 ingredient dressing this is the perfect no-cook salad to enjoy. Super tasty and quick to make.
Get the recipe: Santa Fe Chicken Salad
White Bean Antipasto Salad
This White Bean Antipasto Salad is super simple to make and tastes delicious. Packed full of flavors it is made in no time at all.
Get the recipe: White Bean Antipasto Salad
Curried Chicken Salad
This Curried Chicken Salad comes together in just a few minutes for an easy meal full of flavor. There is a crunchy texture to this salad that you will love.
Get the recipe: Curried Chicken Salad
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