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    Home » Roundups

    15 Easy and Tasty Sandwich Ideas for a Quick Summer Lunch

    Published: Jul 3, 2025 by Dana Wolk

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    Sandwiches are one of the easiest meals you can make, especially when you’re short on time. Whether packing a lunch for work, preparing something fast at home, or feeding picky kids, a good sandwich is always a winner. They don’t take much effort, and you can create something filling and delicious with just a few ingredients. 

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    This list has something for everyone: meat lovers, veggie fans, and even people who like sweet and savory combos. These sandwich ideas are simple, flexible, and perfect for mixing things up during the week. Try one, try them all, and keep lunch exciting without any stress.

    Turkey and Avocado Sandwich

    Image Credits: Depositphotos/Juliedeshaies.

    This creamy, fresh, and full-flavored sandwich consists of sliced turkey, ripe avocado, lettuce, and whole-grain bread. You can add a little mayo or mustard if you like.

    The avocado gives the sandwich a buttery texture that perfectly complements the lean turkey. It’s a great mix of protein and healthy fats, and this one always feels like a step above a regular deli sandwich.

    Grilled Cheese and Tomato

    grilled cheese with tomato soup
    Image Credits: Depositphotos/bhofack2.

    A classic that never gets old. Use your favorite bread and cheese, then add a few slices of fresh tomato before grilling. The tomato adds a juicy bite that makes this sandwich more satisfying.

    Cook it on a pan with butter until the outside is golden and crispy and the inside is melty and warm. It’s comfort food in just a few minutes.

    Chicken Salad Sandwich

    chicken salad sandwich
    Image Credits: Depositphotos.

    This sandwich is perfect when you have leftover chicken. Just shred it and mix with a little mayo, mustard, celery, and salt.

    Spread it on soft sandwich bread or a toasted bun. It’s creamy, crunchy, and a little tangy. Add lettuce for some extra crunch. It’s easy to prep ahead for the week too.

    Peanut Butter and Banana Sandwich

    Peanut Butter and Banana
    Image Credits: Depositphotos/bandd.

    This one’s sweet, simple, and surprisingly filling. Spread peanut butter on bread and top with banana slices. For extra flavor, drizzle a little honey or sprinkle cinnamon. It’s great on regular sandwich bread or even toasted. Kids love it, and so do adults. You get protein, fiber, and energy all in one.

    Ham and Swiss on Rye

    Ham and Swiss on Rye
    Image Credits: Depositphotos.

    This combo is a deli favorite for a reason. The salty ham and nutty Swiss cheese go great together. Use rye bread for extra flavor, and add mustard or mayo to taste. You can toast it or eat it cold. A few pickle slices take it to the next level. It’s simple, but really hits the spot.

    Tuna Melt Sandwich

    tuna melt
    Image Credits: Depositphotos.

    Start with canned tuna mixed with mayo and a bit of chopped onion or celery. Add a slice of cheese on top and grill the sandwich until it’s warm and melted. The tuna gets creamy and rich, and the cheese adds extra gooeyness.

    Use hearty bread so it holds up well. This one is perfect when you want something warm and filling. Serve with a pickle or chips for a diner-style lunch.

    Egg Salad Sandwich

    Deviled Egg Potato Salad
    Image Credits: Depositphotos/Lukasz_Kochanek.

    Boil some eggs, chop them up, and mix with mayo, mustard, and a little salt and pepper. That’s your egg salad base. Spread it on soft bread or toast and add lettuce if you want crunch.

    It’s creamy and rich, but still light. You can keep it classic or add extras like chopped pickles or paprika. It’s a great make-ahead lunch option.

    Roast Beef and Horseradish

    Roast Beef sandwich
    Image Credits: Depositphotos.

    Thin slices of roast beef are best served on a crusty roll or hoagie bun. For a kick, spread a little horseradish sauce or spicy mustard.

    Add lettuce or arugula for some bite. This one has a bold flavor and feels more like a deli treat. You can also add cheese to make it even heartier. It’s perfect for meat lovers who like a little heat.

    Caprese Sandwich

    Caprese Sandwich
    Image Credits: Depositphotos.

    This one is fresh and perfect for a summer lunch. Use fresh mozzarella, tomato slices, and basil leaves.

    Drizzle with olive oil or balsamic glaze. Serve on a baguette or ciabatta roll. It’s light but full of flavor. Add a layer of pesto to take it up a notch if you like.

    Hummus and Veggie Sandwich

    Hummus and Veggie Sandwich
    Image Credits: Depositphotos.

    Spread hummus on whole grain bread and layer on your favorite raw vegetables. Good choices include cucumber, shredded carrot, spinach, bell peppers, and sprouts. It’s colorful, crunchy, and packed with fiber.

    The hummus gives it a creamy base without needing cheese or mayo. You can also use a flavored hummus for variety. This one is great for vegetarians or anyone wanting a fresh, plant-based meal.

    Bacon, Lettuce, and Tomato (BLT)

    Caprese Sandwich
    Image Credits: Depositphotos.

    Crispy bacon, juicy tomatoes, and fresh lettuce make a classic combo. Toast the bread and add a little mayo for the full effect. It’s salty, crunchy, and just the right amount of messy.

    Add avocado or swap the bacon for turkey bacon if you want a twist. The BLT is quick, simple, and always delicious. It’s especially good in the summer when tomatoes are in season.

    Pesto Chicken Sandwich

    Pesto Chicken Sandwich
    Image Credits: Depositphotos.

    Mix cooked chicken with pesto for a bright, herby flavor. Add it to a sandwich roll with fresh spinach and a slice of cheese.

    You can toast it or eat it cold. It’s a flavorful option that feels a little more gourmet. Use store-bought pesto or make your own. It’s great for using up leftover grilled chicken.

    Sloppy Joe Sandwich

    Sloppy Joe
    Image Credits: Depositphotos/resnick_joshua1.

    This one’s a bit messier but super tasty. Brown some ground beef or turkey, mix with tomato sauce or sloppy joe mix, and spoon it onto a bun. It’s sweet, tangy, and savory all at once. Great with a side of chips or fruit. It’s a warm, filling sandwich that both kids and adults enjoy. Make a big batch and save extras for later.

    Avocado and Egg Sandwich

    egg and avocado
    Image Credits: Depositphotos/AndreySt_canadapanda.

    Fry or scramble an egg and layer it with sliced avocado on toast or a roll. You can add cheese, hot sauce, or a slice of tomato. This creamy, rich sandwich has plenty of protein and works well for breakfast or lunch. The soft egg and buttery avocado make a great match. It’s also super quick to make in the morning.

    Apple and Cheddar Sandwich

    Apple and Cheddar Sandwich
    Image Credits: Depositphotos.

    This combo may sound strange, but it’s really tasty. Slice sharp cheddar and thinly sliced apple, and layer them on whole wheat bread. The sweet and savory flavors balance each other perfectly. Add a little mustard or honey for more flavor. You can even toast it like a grilled cheese. It’s a fun change from the usual lunch options.

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    Hi, I'm Bobbie! Welcome to Blue's Best Life. I'm a self-taught cook that loves to cook wholesome meals while still enjoying a truly decadent dessert, because there is always room for a little something sweet!

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