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    Home » Recipes » Snacks

    Peanut Butter Dip With Greek Yogurt

    Published: Mar 10, 2025 by bobbieblue

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    If you are looking for a new healthy snack, then you must try this Peanut Butter Dip with Greek Yogurt! With only 3 simple ingredients to mix together, this healthy apple dip is one you cannot stop dunking into. In fact, you may just want to grab a spoon!

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    I love to try new recipes and share them with my friends and family. This homemade fruit dip is the perfect example of a treat that is shareable with kids and adults! No one can resist the creamy peanut butter flavor. Serve this for an after-school snack, at a cookout or pool party for a healthy munching option. If you love healthy snacks, try this easy cottage cheese dip that is also a favorite in our house!

    (Blue's Best Life is a participant in the Amazon Affiliate Programs.  I earn a small commission if you purchase through those links.  This helps me keep the blog going!)- Bobbie

    Why You’ll Love This Peanut Butter Dip With Greek Yogurt

    This peanut butter yogurt dip is a healthier version of traditional fruit dips, but does not lack in flavor! The Greek yogurt gives it a creamy and fluffy texture without the need of cream cheese or Cool Whip. The honey adds the perfect sweetness, balancing with the tanginess of the Greek yogurt perfectly.

    If you love peanut butter as much as I do, you'll love this quick 3 ingredient peanut butter dip. What's not to love about it? It is easy to make, and I can use it with different dippable snacks. Kids and kids at heart will love this!

    • Quick and easy - Make this peanut butter dip within 5 minutes.
    • Healthy twist: Greek yogurt not only adds creaminess and fluffiness, but it also provides nutrients and a protein boost, making it a healthier option.
    • Excellent flavor - The combination of flavors from the nutty peanut butter, tangy Greek yogurt, and sweetness from honey makes it indulgent without the guilt!
    • Customizable - You can add chocolate chips or nuts to add some texture.

    Equipment Needed

    • Mixing bowl
    • Rubber spatula or hand-mixer
    • Serving bowl

    Key Ingredients

    Greek yogurt—The creamy base of the peanut butter dip will be plain Greek yogurt. You can use low-fat, full-fat or vanilla flavored Greek yogurt, depending on your preference.

    Creamy peanut butter—Peanut butter adds a nutty flavor and balances the sweetness of the dip. You can use natural peanut butter, smooth or crunchy depending on your preferences.

    Honey- is the peanut butter dip's source of sweetness. It complements the rich peanut butter flavor and the cuts the tanginess of the Greek yogurt.

    Mini chocolate chips (optional): You can add mini chocolate chips on top to add a little sweetness and texture. And of course peanut butter and chocolate are the ultimate dessert combo!

    Step-By-Step Instructions

    Combine Greek yogurt, creamy peanut butter, and honey in a mixing bowl. Mix the ingredients using a hand mixer or spatula until fully incorporated.

    Transfer the dip to a serving bowl. Top it with mini chocolate chips and drizzle with honey.

    You can dig in right away or chill it before serving.

    Serving Suggestions

    This peanut butter dip is versatile, and here are some serving suggestions you can try.

    • Apple slices - The creamy peanut butter dip matches the apple's crispiness.
    • Graham crackers - It is a classic pair with peanut butter. Its crunch and sweetness are perfect with creamy yogurt dips.
    • Vanilla wafers-complement the peanut butter dip with its slight sweetness and crunchiness.
    • Fresh vegetables - It also goes well with fresh veggies, like carrots and celery sticks.

    Expert Tips

    • If you aim for a creamy and fluffy dip, use smooth peanut butter.
    • You can control the sweetness by slowly adding honey and taste testing before adding more.
    • Chill at least 30 minutes before serving, and let the flavors set, or eat right away.
    • If you want a thinner dip, add more yogurt or a splash of milk. To make it thicker, reduce the amount of yogurt and honey.

    Substitutions And Additions

    • Nut butter—You can replace the peanut butter with other nut butters or seed butter , such as cashew butter or almond butter for anyone that has peanut allergies.
    • Sweeteners - You can use maple syrup or agave syrup instead of honey if you prefer.
    • Toppings (for texture) - You can top the peanut butter dip with chopped nuts or use peanut butter with crunch. You can also add chia seeds.
    • Extra Flavor Boost—For a little more flavor, add a pinch of ground cinnamon or a little vanilla extract.

    Make Ahead

    You can make the peanut butter dip with Greek yogurt ahead of time. Transfer it to an airtight jar and keep it refrigerated for up to 1 week, making it perfect for entertaining or meal prep.

    Did you try this recipe? Please let me know what you think! Leave a comment below, and a 5- star rating. I would love to hear from you! Subscribe Here to get new recipes sent straight to your inbox!

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    Peanut Butter Dip With Greek Yogurt

    If you are looking for a new healthy snack, then you must try this Peanut Butter Dip with Greek Yogurt! With only 3 simple ingredients to mix together, this healthy apple dip is one you cannot stop dunking into. In fact, you may just want to grab a spoon!
    Prep Time5 minutes mins
    Cook Time0 minutes mins
    Total Time5 minutes mins
    Course: Appetizer, Snack
    Cuisine: American
    Servings: 6
    Author: Bobbie Blue

    Ingredients

    • 1 cup Greek Yogurt
    • ⅔ cup creamy peanut butter
    • 3 tablespoons honey
    • sprinkle mini chocolate chips, optional

    Instructions

    • Add peanut butter, Greek yogurt and honey (reserving 1 teaspoon) to a mixing bowl.
    • Use a hand mixer or a spatula to thoroughly mix the ingredients together.
    • Transfer the blended peanut butter dip to a serving bowl and garnish with chocolate chips and the reserved honey.
    • Serve the dip chilled with apple slices, graham crackers or vanilla wafers.

    More Snacks

    • 4-Ingredient Banana Bread With Chocolate Chunk Muffin Mix
    • Churro Chex Mix With Cinnamon Sugar
    • Firecracker Chex Mix (Spicy Chex Mix)
    • Chocolate Dipped Peanut Butter Pretzel Bites

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    Hi, I'm Bobbie! Welcome to Blue's Best Life. I'm a self-taught cook that loves to cook wholesome meals while still enjoying a truly decadent dessert, because there is always room for a little something sweet!

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