Soups are an amazing way to dish up some truly fantastic flavors but keeping the carb-count low is essential to a healthier diet. This collection of easy low carb soup recipes (some are even carb free) features creamy options so that you can feast on high protein counts like chicken and ground beef yet dazzled up with incredible spices and healthy add-ins like zucchini, cabbage, and broccoli. Nothing "soup-erficial" here, just some of the best, well-designed soup recipes on a healthier home menu!
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Asian Chicken Meatball Soup
Asian chicken meatball soup is loaded with vegetables and soft fluffy meatballs, simmered in umami rich broth. It is topped with toasted white sesame and chopped scallions. Enjoy this easy and comforting recipe!
Get the recipe: Asian Chicken Meatball Soup
Instant Pot Enchilada Soup
This Instant Pot Enchilada Soup is a simple recipe that takes just a few minutes to prep. Full of flavor and simple to make, this is one low-carb soup the whole family will love.
Get the recipe: Instant Pot Enchilada Soup
Broccoli Cheddar Soup
This Broccoli Cheddar Soup is super simple but delicious. Cheese, Heavy Cream, and Butter make this an ideal bowl of soup for Keto. The broccoli gives it that dose of healthy greens while keeping carb counts low.
Get the recipe: Broccoli Cheddar Soup
Veggie Lover’s Cabbage Soup
This Veggie Lover’s Cabbage Soup is made with carrots, zucchini, cabbage, garlic, and broth, and is only 86 calories per cup! If you are looking for a tasty low carb soup this is an easy one you have to try.
Get the recipe: Veggie Lover’s Cabbage Soup
Ginger Bok Choy Noodle Soup with Pork
This Ginger Bok Choy Noodle Soup with Pork combines aromatic spices, flavorful seasonings, and pork, with rice noodles. Made in just 30 minutes you can't go wrong with this low-carb hearty soup.
Get the recipe: Ginger Bok Choy Noodle Soup with Pork
Chicken Soup
This Chicken Soup is perfect when you’re craving simple comfort food or feeling under the weather. Made with bone-in chicken thighs simmered into a flavorful broth and filled with tender onions, carrots, celery, and juicy shredded chicken.
Get the recipe: Chicken Soup
Zucchini Broccoli Cheese Soup
This Zucchini Broccoli Cheese Soup is rich, cheesy, and full of flavor. Quick and easy to make the zucchini both sweetens and thickens the soup, with a little cream cheese. Yum!
Get the recipe: Zucchini Broccoli Cheese Soup
Clear Bok Choy Soup
This Clear Bok Choy Soup is a cleansing light winter soup that is flavorful, easy to make. Ready within 20 minutes you can't go wrong with this nutritious soup.
Get the recipe: Clear Bok Choy Soup
Chicken Soup with Butternut Squash
This Chicken Soup with Butternut Squash is hearty and easy to make with everything cooked in one pot. The natural sweetness of winter squash adds a touch of warmth, you'll love it.
Get the recipe: Chicken Soup with Butternut Squash
Instant Pot Ground Beef Vegetable Soup
Make a delicious soup in your Instant Pot using frozen vegetables. This quick dinner is ready in as little as 30 minutes.
Get the recipe: Instant Pot Ground Beef Vegetable Soup
Creamy Roasted Cauliflower Soup
If you love cauliflower, try this soup recipe. It literally requires only 5 ingredients and takes 40 min to make - and you get the silky delicious bowl of hot soup.
Get the recipe: Creamy Roasted Cauliflower Soup.
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