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    Home » Roundups

    10 Homemade Poke Bowl Recipes

    Published: Feb 19, 2025 by bobbieblue

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    If you love sushi, you must try these homemade poke bowls. Poke bowls originated in Hawaii and are basically deconstructed sushi rolls consisting of raw fish, rice, veggies and different sauces and seasonings.

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    The best thing about these poke bowls is that they are completely customizable, depending on your food preferences. If you are not into raw fish, there are cooked options or even chicken and vegetarian options as well. With these different poke bowl ideas you can have fun creating your own healthy bowls at home.

    Poke Bowl

    Photo Credit: Tastes Better From Scratch

    Be transported to Hawaii with this delicious poke bowl filled with fresh ahi tuna, coconut rice and veggies. This is a delicious and healthy lunch or dinner that is easy to put together.

    Get the recipe: Poke Bowl

    Tuna Poke Bowls with Coconut Rice

    Photo Credit: Foodess

    This yummy poke bowl is made with seared tuna for anyone that is opposed to eating tuna raw. It is paired with fresh mango for a bite of sweetness.

    Get the recipe: Tuna Poke Bowls with Coconut Rice

    Cooked Salmon Poke Bowl With Easy Sauce

    Photo Credit: My Chefs Apron

    This twist on a poke bowl is made with pan seared salmon and paired with fresh veggies and avocado. This bowl is the perfect dinner or lunch.

    Get the recipe: Cooked Salmon Poke Bowl With Easy Sauce

    Hawaiian Salmon Poke Bowl

    Photo Credit: The Short Order Cook

    If you love sushi, you'll love poke bowls that are basically a deconstructed version of sushi rolls. The sushi grade salmon is tossed in a delicious spicy mayo sauce.

    Get the recipe: Hawaiian Salmon Poke Bowl

    Chicken Poke Bowls

    Photo Credit: Food Meanderings

    Chicken poke bowls are perfect for anyone that doesn't care for fish or seafood. This bowl is filled with rice, veggies and a delicious sauce that pairs perfectly with chicken.

    Get the recipe: Chicken Poke Bowls

    spicy salmon poke bowl

    Photo Credit: With Spice

    The salmon in this poke bowl is marinated with a soy sauce mixture and served with a drizzle of wasabi dressing over top.

    Get the recipe: spicy salmon poke bowl

    Spicy Ahi Poke (Spicy Tuna Bowl)

    Photo Credit: The Heirloom Kitchen

    Satisfy your cravings for Japanese flavors with spicy ahi poke. This rice bowl is made of tuna, spicy kewpie mayo, and other spices to taste, Try it and have the best spicy tuna bowl.

    Get the recipe: Spicy Ahi Poke (Spicy Tuna Bowl)

    Tofu Poke Bowl

    Photo Credit: Zardy Plants

    Tofu poke bowl is an excellent recipe idea to highlight tofu. This poke bowl specifically have baked ginger tofu with sesame. You can customize it base on your preference to enjoy it more.

    Get the recipe: Tofu Poke Bowl

    Vegetarian Rainbow Poke Rice Bowl

    Photo Credit: The Fruity Gem

    Try the colorful and hearty vegetarian rainbow poke rice bowl for your next rice bowl or prep meal. This dish is nutritious and perfect for all ages.

    Get the recipe: Vegetarian Rainbow Poke Rice Bowl

    Poke Sushi Bowls 4 Ways

    Photo Credit: For the Pleasure of Eating

    Take your loved ones to Japan with every bite of poke sushi bowls. These 4 ways poke sushi bowls are deconstructed sushi in different variation served in bowls. This is "the" dish of sushi lovers!

    Get the recipe: Poke Sushi Bowls 4 Ways

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    Hi, I'm Bobbie! Welcome to Blue's Best Life. I'm a self-taught cook that loves to cook wholesome meals while still enjoying a truly decadent dessert, because there is always room for a little something sweet!

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