Summer is often hot! Breeze through lunch or dinner with meals that require no oven, no stove, no heat at all. Keep your kitchen cool and your tummy satisfied with this collection of salad and sandwich recipes. Healthy, full of flavor and little need to sweat like you're at the gym. This is a celebration of summer eats by avoiding the summer heats!
Want to Save This Recipe?
Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!
By submitting this form, you consent to receive emails from Blue's Best Life.
Sub Sandwich In A Bowl
Indulge in the amazing flavors of your favorite sub sandwich without the carbs from the bread! This Sub Sandwich in a Bowl recipe lets you enjoy a satisfying, low-carb, keto-friendly meal with confidence. Feel free to customize it to match your preferences! It’s the perfect treat for a hungry appetite. Check out this recipe and dive in!
Get the Recipe: Sub Sandwich In A Bowl
Grilled Balsamic Chicken Caprese Salad with Roasted Cherry Tomatoes
Juicy balsamic grilled chicken, roasted cherry tomatoes, creamy mozzarella pearls, and crisp greens come together in this fresh Chicken Caprese Salad recipe. Finished with balsamic glaze, this easy summer salad is light, flavorful, restaurant-worthy, and perfect for lunch or dinner.
Get the recipe: Grilled Balsamic Chicken Caprese Salad With Roasted Cherry Tomatoes
Panera Fuji Apple Salad
You can effortlessly recreate the classic Panera Fuji Apple Salad right in your own home! With just a handful of staple ingredients, you'll enjoy this delicious salad whenever you desire. It's a quick and straightforward dish that the whole family will love!
Get the Recipe: Panera Fuji Apple Salad
Italian Pinwheels
These Italian Pinwheels are made with smoky deli meats, some veggies, and creamy cheese. Perfect for picnics, potlucks, or even on game day. Try it soon and enjoy the delicious combination of flavors this dish offers!
Get the recipe: Italian Pinwheels
Burrata Arugula Salad
Experience a delightful combination of flavors with creamy burrata cheese, salty prosciutto, fresh peaches, cherries, sautéed corn, and avocado, all served on a bed of fresh, peppery arugula. This dish offers a wonderful feast of flavors and textures, making it a perfect treat for a summer day. Try out this easy recipe and treat yourself to a nutritious meal!
Get the Recipe: Burrata Arugula Salad
Italian Chopped Salad
This Italian Chopped Salad is an ideal side dish or light meal that pairs well with nearly any main course. Its vibrant colors and delicious flavors make it perfect for gatherings, and it can be prepared in advance for a hassle-free mealtime. Check out this recipe and enjoy every bite!
Get the Recipe: Italian Chopped Salad
Rotisserie Chicken Salad Sandwich
Treat the whole family to a delicious sandwich meal that is both light and hearty. This Rotisserie Chicken Salad Sandwich offers a perfect balance of flavors and nutrients that everyone will enjoy. Check out this easy recipe, and serve it as a satisfying light dinner or a refreshing afternoon treat during summer!
Get the Recipe: Rotisserie Chicken Salad Sandwich
Loaded Fattoush Salad
Experience the vibrant flavors of the Mediterranean with this quick and easy recipe! This Loaded Fattoush Salad is not only simple to make but also a refreshing treat that your entire family will love on a warm summer day. Dive into this delicious recipe and enjoy the taste of summer!
Get the Recipe: Loaded Fattoush Salad
Ham Salad
Whether you plan to enjoy it as a sandwich filling or as a dip, you'll love this Ham Salad. This easy recipe requires just seven ingredients and is ready to enjoy in only 10 minutes. Try this simple yet delicious dish and experience a true treat for your taste buds!
Get the Recipe: Ham Salad
Melon Prociutto Salad
This Melon Prosciutto Salad is one of the best potluck salads, bringing the sweet-salty magic of Italy right to your table. One bite, and you'll see why this summer salad is a crowd favorite!
Get the recipe: Melon Prosciutto Salad
Crab Louie Salad
This Crab Louie Salad reigns supreme among salad dishes, brimming with fresh ingredients like crunchy lettuce, asparagus, cucumber, hard-boiled eggs, avocado, tomatoes, and succulent crab meat, all brought together with a rich, homemade Thousand Island dressing. Serving as a delectable main course salad throughout the year, it truly shines when Dungeness crab is at its seasonal peak.
Get the recipe: Crab Louie Salad
Salmon Bowls (Air Fryer Recipe)
Make this miso salmon bowl for your next meal or meal prep. Salmon and miso paste go well together; it will surely be a part of your weekly meal prep!
Get the Recipe: Miso Salmon Bowls (Air Fryer Recipe)
Tomato Mozzarella Sandwich with Herb Mayo
Stop making boring sandwiches and make a tomato mozzarella sandwich with herb mayo instead. This vegetarian-friendly sandwich is packed with healthy flavors, with different layers of crunchiness from the fresh veggies and slight creaminess from the mozzarella.
Get the Recipe: Tomato Mozzarella Sandwich with Herb Mayo
Easy Canned Salmon Salad
Filled with fresh herbs and ideal for sandwich stacking or serving on a bed of greens, this refined version of a classic lunchtime staple is set to be your new top choice. Brace yourself for an exciting flavor journey with this canned salmon twist!
Get the recipe: Easy Canned Salmon Salad Recipe
Leave a Reply