By taking a few extra minutes you can prepare days worth of breakfast, lunch or dinner recipes. While it may seem a bit daunting at first this task will save you time, money and help you eat just a little healthier.
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In this roundup we have breakfast recipes you can grab and go like overnight oats, granola bars for snacks and adult lunchables for your work lunch break. These recipes are all quick and easy so your life is just a little easier!
Protein Overnight Oats
This 3 ingredient base recipe for protein overnight oats takes only 5 minutes to make. You can add different toppings like fresh fruit, nuts, peanut butter or raisins for different flavor combinations.
Get the recipe: Protein Overnight Oats
Cinnamon Apple Baked Oatmeal Cups
These Cinnamon Apple Baked Oatmeal Cups are a cross between a bowl of oatmeal, a cookie, and a muffin. Loaded with cinnamon flavor and filled with fresh apples, they are super simple to make. This is a great make ahead breakfast you can grab on the run for busy mornings.
Get the recipe: Cinnamon Apple Baked Oatmeal Cups
Freezer Friendly Breakfast Burritos
Make these freezer-friendly breakfast burritos for perfect meal prep. Packed with fluffy eggs, melty cheese, and savory seasoned potatoes, they're bursting with flavor and reheat beautifully. Just one bite and you'll be craving more!
Get the recipe: Freezer Friendly Breakfast Burritos
Buffalo Chicken and Rice Meal Prep
This Buffalo Chicken and Rice Meal Prep with roasted garlic cauliflower makes for such a healthy, flavorful, and satisfying meal that you can make in advance and store for a quick and convenient meal.
Get the recipe: Buffalo Chicken and Rice Meal Prep
Butternut Squash Quinoa Salad
Delicious and nutritious, this Butternut Squash Quinoa Salad is easy to make and perfect for meal prepping. Make as side dish or serve it as a main for lunch.
Get the recipe: Butternut Squash Quinoa Salad
15 Healthy Adult Lunchables
These healthy adult lunchable ideas are perfect for widening your meal prep options. They will provide great input on how and what ingredients should be used for a healthy and delectable lunch.
Get the Recipe: 15 Healthy Adult Lunchables
Cucumber Chickpea Salad Low-Carb
Cucumber chickpea salad Low-carb is an excellent dish for vegetarians. The jar is very creative, making it an on-the-go meal. This nutritious, flavorful recipe is a must-try.
Get the Recipe: Cucumber Chickpea Salad Low-Carb
Vegan Granola Bars
Why purchase a snack bar when you can make one? Vegan granola bars are great for meal prep and on-the-go meals. You can add your favorite dried fruit and nuts as mix-ins.
Get the Recipe: Vegan Granola Bars
Chicken Potato Salad - Meal Prep
Level up your potato salad to a healthier version. Try out chicken potato salad for meal prep. Pair the juicy and tender chicken with red potatoes, red grapes, bell pepper, green onions, and crunchy celery. This recipe is perfect for meal prep at work or school.
Get the Recipe: Chicken Potato Salad- Meal Prep
How to Make Healthy Layered Lunches (Mason Jar Salads)
Soggy salads? Not on our watch! These Healthy Layered Mason Jar Salads are stacked with perfection. Shake when ready and enjoy a mason jar lunch that you'll crave for office days, road trips, or last-minute park picnics.
Get the recipe: How to Make Healthy Layered Lunches (Mason Jar Salads)
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