Chicken Salad with Greek Yogurt
Chicken Salad with Greek Yogurt is a quick recipe that you can make for meal prep for school or work lunch. Serve this healthy chicken salad recipe on a bed of greens or as a sandwich.
Servings: 3
Calories: 234kcal
Ingredients
- 1 cooked chicken breast (2 cups chopped)
- ½ cup grapes, halved
- ⅓ cup celery
- ¼ cup pecans, chopped
- ¼ cup dried cranberries
Dressing
- ½ cup Greek yougurt
- 1 tablespoon honey
- 1 teaspoon stone ground mustard
- ½ teaspoon apple cider vinegar
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
- To poach the chicken add a raw chicken breast to a small pot. Cover with water and add a celery stalk, salt and black peppercorns. Bring to boil and cook until no longer pink (165 degrees with meat thermometer) in the center about 12 minutes.
- While chicken is cooking chop grapes, celery and pecans. Add to a large bowl with dried cranberries. Set aside.
- In a separate small bowl mix together ingredients for the Greek yogurt dressing.
- When chicken is finished cooking chop in very small pieces. Allow to cool for a few minutes and add to chopped ingredients. Pour dressing over the top. Stir all ingredients together. Chill before serving.
Nutrition
Serving: 3g | Calories: 234kcal | Carbohydrates: 11.8g | Protein: 30.7g | Fat: 6.5g | Saturated Fat: 2g | Cholesterol: 79mg | Sodium: 286mg | Potassium: 255mg | Fiber: 1g | Sugar: 9.8g | Calcium: 65mg | Iron: 1mg