Go Back
Print Recipe
No ratings yet

Baked Boneless Chicken Thighs

Prep Time5 minutes
Cook Time25 minutes
resting5 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American
Author: Bobbie Blue

Ingredients

  • 24 ounces boneless skinless chicken thighs (1 and ½ pounds)
  • 2 tablespoons olive oil
  • 1 teaspoon lime zest
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon cracked black pepper
  • 2 teaspoons brown sugar

Instructions

  • Preheat oven to 425℉. Line a rimmed baking tray with aluminum foil for easy clean up. Use a baking dish that can go under the broiler (not glass).
  • Trim off any excess fat from the thighs (a little is okay because it will cook off in the oven).
  • Mix the olive oil, lime zest, lime juice, chili powder, cumin, garlic powder, onion powder, salt, pepper and brown sugar in a small bowl. Mix to form a paste.
  • Brush the seasoning mixture all over the thighs, evenly coating the top and bottom. Spread the chicken thighs on the lined baking dish in an even layer.
  • Bake the chicken for 18 minutes, then turn the broiler on high and cook for an additional 4-6 minutes to caramelize the tops. The chicken is done when the internal temperature reaches 165℉ when checked with a meat thermometer or when the juices run clear.
  • Remove the chicken from the oven and loosely tent with foil. Let rest for 5 minutes before serving. Enjoy with rice, pasta, salads, or piled into sandwiches.