How To Make Hummus 

This creamy spread takes only minutes to make in a blender!

The ingredients: chickpeas tahini olive oil lemon juice roasted garlic salt  parsley

Drain and rinse the chickpeas.  Canned works well for the recipe and is much quicker than soaking your own!

After all of the ingredients are added secure the lid and use the tamper that comes with the Vitamix

By pushing the beans towards the blades you will elliminate the air pockets that blenders get.  

You can make this creamy hummus in just minutes!

Hummus is a great appetizer or add it as a spread to a sandwich or wrap.  

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