Do You Warm Up Overnight Oats?

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Overnight oatmeal can be eaten warm or cold.  

Overnight oats are made with old fashioned oats or called rolled oats.  

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Overnight are perfect for meal prep because they can be made in advance.

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Make a batch and refrigerate for at least 4 hours. 

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The oats will soften as they soak up the milk.    

They will stay fresh in the fridge for up to 5 days. 

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I like to make a batch before bed so they are ready in the morning. 

They can be eaten cold or warmed in the microwave.  

Microwave for 60-90 seconds in a microwave safe jar. 

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