Do You Warm Up Overnight Oats?

Overnight oatmeal can be eaten warm or cold.  

Overnight oats are made with old fashioned oats or called rolled oats.  

Overnight are perfect for meal prep because they can be made in advance.

Make a batch and refrigerate for at least 4 hours. 

The oats will soften as they soak up the milk.    

They will stay fresh in the fridge for up to 5 days. 

I like to make a batch before bed so they are ready in the morning. 

They can be eaten cold or warmed in the microwave.  

Microwave for 60-90 seconds in a microwave safe jar. 

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