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Cucumber Mint Detox Smoothie

A crisp cool Cucumber Mint Detox Smoothie is a refreshing green smoothie that will help you feel healthier from the all natural ingredients!
Prep Time5 minutes
Cook Time0 minutes
Course: Breakfast
Cuisine: American
Keyword: detox smoothie, green smoothie, cucumber smoothie
Servings: 1
Calories: 72kcal
Author: Bobbie Blue

Equipment

  • blender

Ingredients

  • 2 cups spinach
  • 1 cup hothouse cucumber, sliced
  • ¼ teaspoon fresh minced ginger
  • ½ apple, sliced
  • 3-4 large mint leaves
  • ⅓ cup water
  • ¼ cup ice

Instructions

  • Wash vegetables and fruit throughly. Do a rough chop so they fit better in blender.
  • Place all ingredients in blender cup.
  • Blend for 40-50 seconds until all ingredients are blended smoothly.
  • This is best served right away.

Nutrition

Serving: 1g | Calories: 72kcal | Carbohydrates: 17.3g | Protein: 2.8g | Fat: 0.5g | Sodium: 52mg | Fiber: 3.15g | Sugar: 10g | Calcium: 104mg