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5 from 7 votes

Easy Protein Baked Oats

Protein Baked Oatmeal is a warm creamy breakfast casserole made with old fashioned oats, milk and vanilla protein powder.  This breakfast is healthy, satisfying and great for meal prep!
 
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Breakfast
Cuisine: American
Keyword: oatmeal, protein powder
Servings: 6
Author: Bobbie Blue

Ingredients

  • 2 ½ cups old fashioned oats
  • ¾ cup vanilla protein powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • 2 cups almond milk
  • ¼ cup egg whites
  • 1 cup apple sauce
  • ¼ cup almond butter
  • ¼ cup pure maple syrup
  • 2 teaspoons vanilla extract
  • 1 tablespoon coconut oil

Instructions

  • Preheat oven to 350 degrees. Spray a 8x8 baking dish with cooking spray and set aside.
  • In a medium sized bowl add oats, protein powder, cinnamon and salt.
  • In a large bowl add milk, egg whites, apple sauce, almond butter, maple syrup, coconut oil and vanilla extract.
  • Mix together the wet and dry ingredients and pour mixture into a greased 8x8 baking dish.
  • Bake at 350 for 35 minutes. The oatmeal will be golden brown in color.
  • Serve oatmeal warm with a drizzle of maple syrup and fresh berries.