Go Back
+ servings
Print Recipe
5 from 6 votes

Healthy Banana Carrot Muffins

If you are looking for a healthy breakfast option that the whole family will love, try these healthy banana carrot muffins.  This easy recipe is packed full of shredded carrots and wholesome ingredients you will feel good feeding your family.  And for all of you mom's that are trying to sneak more veggies in your kids diet, they will gobble these up!
 
Prep Time10 minutes
Cook Time20 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: muffins, carrots, healthy breakfast
Servings: 12
Calories: 189kcal
Author: Bobbie Blue

Ingredients

Wet Ingredients

  • 2 ripe bananas, mashed
  • 1 cup grated carrots
  • ½ cup Greek yogurt
  • cup honey
  • cup avocado oil
  • 2 eggs
  • 1 tablespoon vanilla extract

Dry Ingredients

  • 1 ½ cups whole wheat flour
  • 1 cup old fashioned oats
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • ½ teaspoon cinnamon
  • ¼ teaspoon cloves
  • ¼ teaspoon ginger
  • ¼ teaspoon nutmeg

Instructions

  • Preheat oven to 350 degrees. Spray muffin tin with cooking spray or use muffin liners.
  • Measure all ingredients. And allow eggs and yogurt to come to room temperature.
  • Mix dry ingredients and wet ingredients in separate bowls and then combine together.
  • Spoon batter into the prepared muffin pan. Bake at 350 oven for 20 minutes or until toothpick comes out clean.
  • Allow muffins to cool completely before storing or freezing.

Nutrition

Serving: 1muffins | Calories: 189kcal | Carbohydrates: 35.5g | Protein: 5.6g | Fat: 2.8g | Saturated Fat: 0.8g | Cholesterol: 28mg | Sodium: 176mg | Potassium: 309mg | Fiber: 2.9g | Sugar: 11.6g | Calcium: 66mg | Iron: 2mg