Spinach Oat Milk Smoothie
A green spinach oat milk smoothie has the perfect nutrients for a busy day.
Prep Time5 minutes mins
Cook Time0 minutes mins
Total Time5 minutes mins
Course: Breakfast, Snack
Cuisine: American
Keyword: spinach smoothie, green smoothie, oat milk green smoothie
Servings: 2
Calories: 186kcal
Author: Bobbie Blue
- 1 cup original oat milk
- 2 cups spinach
- 1 teaspoon fresh ginger
- ½ cup strawberries
- ¼ avocado
- 2 tablespoons walnuts
- 1 cup ice
Add milk to blender and then all other ingredients.
Blend for a few seconds, pause and pulse to break up ice and blend till smooth.
Serving: 1g | Calories: 186kcal | Carbohydrates: 1.4g | Protein: 5.5g | Fat: 11g | Sodium: 82mg | Potassium: 398mg | Fiber: 4.7g | Sugar: 11.6g | Calcium: 223mg | Iron: 2mg