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5
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Turkey Hummus Wraps
Turkey Hummus Wraps are not only a quick lunch option, they are delicious and healthy too!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Course:
Lunch
Cuisine:
American
Keyword:
turkey wrap, turkey hummus wrap, healthy lunch
Servings:
2
Calories:
332
kcal
Author:
Bobbie Blue
Ingredients
2
large
tortilla wraps
2
tablespoons
hummus
4
slices
tomato (thinly sliced)
8
slices
cucumber (thinly sliced)
4
slices
avocado (thinly sliced)
8
slices
red pepper (thinly sliced)
5
ounces
deli turkey
1
cup
chopped lettuce or spinach
Instructions
Lay wrap on countertop and smear center of wrap with hummus.
Start layering vegetables keeping everything in the center. Top with turkey and lettuce.
To wrap fold in ends and gently but tightly wrap all ingredients into wrap.
Cut in half and enjoy!
Notes
Nutritional information may change slightly depending on the brand of tortilla wrap you choose.
Nutrition
Serving:
1
g
|
Calories:
332
kcal
|
Carbohydrates:
30.5
g
|
Protein:
28
g
|
Fat:
11.7
g
|
Saturated Fat:
1.5
g
|
Cholesterol:
47
mg
|
Sodium:
1702
mg
|
Potassium:
663
mg
|
Fiber:
12.4
g
|
Sugar:
5.2
g
|
Calcium:
67
mg