Meal Prepping Guide

Meal prepping can save time, money and stress.  Get tips on how to meal prep here. 

Different methods of meal prep: -Prepare full meals ahead -Prepare ingredients -Batch cooking

Benefits to meal prep: -Budget friendly -Portion control -Family involvement -Healthier ingredients -Less food waste

Tips to get started: -easy recipes -write a grocery list -budget time  

What you'll need: -containers to store food -plastic freezer bags

  When cooking ahead plan for 3-4 days ahead or freeze to keep food fresh.  

Check out my easy follow, tried and true recipes to get started.

Get all of my recipe tips and collection of recipes!