Salads packed with lean protein are a great way to eat a balanced and nutritional meal that will keep you energized longer throughout the day. Whether you are planning lunch or dinner you can add protein like, grilled chicken breast, thinly sliced steak or flaky fish.
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With a little planning you can pack these tasty salads for work or make them for a quick dinner during the busy work week. The best part is that you can customize with different veggies, dressings and toppings to suite your tastes! These salads are the perfect complete meal that will be sure to satisfy.
Chicken Tzatziki Salad with Couscous
This Chicken Tzatziki Salad with Couscous is packed with rotisserie chicken, couscous, and veggies, all tossed in a homemade tzatziki salad dressing with dill, garlic, and cucumber. The perfect fresh salad for a hot day.
Get the recipe: Chicken Tzatziki Salad with Couscous
Harvest Salad with Smoked Chicken
This Harvest Salad with Smoked Chicken has chicken mixed with butter lettuce, arugula, grapes, pecans, sharp cheddar, avocado, and hard-boiled eggs. Then, it's all tossed with a Dijon maple vinaigrette. Yum!
Get the recipe: Harvest Salad with Smoked Chicken
Chicken Caesar Salad with Homemade Croutons
This Chicken Caesar Salad with Homemade Croutons has the perfect creamy, slightly garlicky Caesar dressing drizzled over crisp romaine. Ideal for a light dinner or even meal prep for lunch!
Get the recipe: Chicken Caesar Salad With Homemade Croutons
10 Minute Salmon Avocado Salad
This 10 Minute Salmon Avocado Salad is the perfect lunch. It's fresh, full of protein, and takes just 10 minutes to make. You have to give this salad a try it's ideal for summer.
Get the recipe: 10 Minute Salmon Avocado Salad (Baked!)
Buffalo Chicken Salad
This Buffalo Chicken Salad has so much flavor that making healthy choices is easy. Customize it with your favorite salad toppings for a delicious and good-for-you lunch or dinner.
Get the recipe: Buffalo Chicken Salad
Cobb Salad with Salmon and Everything but the Bagel Dressing
This Cobb Salad with Salmon and Everything but the Bagel Dressing is a super delicious salad perfect for summer. Packed with tasty flavors you can't go worng as everyone will love it.
Get the recipe: Cobb Salad with Salmon and Everything but the Bagel Dressing
Steak Salad
This Steak Salad features thinly sliced seared steak on top of a bed of mixed greens, avocado, and fresh veggies sprinkled with tangy crumbled feta cheese. The perfect final touch is an easy homemade steak salad dressing.
Get the recipe: Steak Salad
Creamy Kale Caesar Salad with Grilled Fresh Tuna
This Creamy Kale Caesar Salad with Grilled Fresh Tuna is perfect during the summer when it's super hot. Instead of turning on the oven, I fire up the grill to cook the tuna and the homemade croutons.
Get the recipe: Creamy Kale Caesar Salad with Grilled Fresh Tuna
Citrus Grilled Shrimp Salad
This Citrus Grilled Shrimp Salad is a delicious addition to this flavorful citrus salad. Avocado, grapefruit, and mandarin oranges make this meal perfect for lunch or dinner. It's a sunshine burst of flavor.
Get the recipe: Citrus Grilled Shrimp Salad
Summer Cobb Salad
This Summer Cobb Salad is super simple. Crunchy romaine is layered with tender bites of chicken, cherry tomatoes, sweet corn, smoky bacon, and tangy blue cheese. Yum!
Get the recipe: Summer Cobb Salad
Thai Beef Salad
This Thai Beef Salad is perfectly balanced with Thai flavours of sweet, sour, spice, and salt, along with a delicious mix of textures. This Thai beef salad with noodles is not only delicious, but its so easy to make.
Get the recipe: Thai Beef Salad Recipe
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